Chocolate Spice Roll

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Chocolate Spice Roll
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Health Score:
57 / 100
Difficulty:
moderate
Difficulty
Preparation:
1 hr
Preparation
ready in 2 h. 15 min.
Ready in
Calories:
447
calories
Calories

Nutritional values

1 piece contains
(Percentage of daily recommendation)
Calorie447 cal.(21 %)
Protein11 g(11 %)
Fat28 g(24 %)
Carbohydrates32 g(21 %)
Sugar added11 g(44 %)
Roughage7.2 g(24 %)
Vitamin A0.1 mg(13 %)
Vitamin D0.4 μg(2 %)
Vitamin E4.1 mg(34 %)
Vitamin K1.9 μg(3 %)
Vitamin B₁0.3 mg(30 %)
Vitamin B₂0.1 mg(9 %)
Niacin2.9 mg(24 %)
Vitamin B₆0.2 mg(14 %)
Folate42 μg(14 %)
Pantothenic acid1 mg(17 %)
Biotin8.6 μg(19 %)
Vitamin B₁₂0.3 μg(10 %)
Vitamin C0 mg(0 %)
Potassium417 mg(10 %)
Calcium410 mg(41 %)
Magnesium112 mg(37 %)
Iron3.9 mg(26 %)
Iodine8 μg(4 %)
Zinc2.2 mg(28 %)
Saturated fatty acids9.6 g
Uric acid58 mg
Cholesterol73 mg
Complete sugar19 g

Ingredients

for
10
For the filling
6 centiliters Rum
75 grams raisins
40 grams Shredded coconut
250 grams freshly ground Poppy seeds
200 milliliters milk
20 grams butter
100 grams sugar
1 pinch Ground cinnamon
1 egg
1 Tbsp cocoa powder
50 grams ground Walnut
For the dough
150 grams Pastry flour
1 egg yolk
2 Tbsps vegetable oil
1 pinch salt
Pastry flour (for kneading)
60 grams melted butter
powdered sugar (for dusting)
How healthy are the main ingredients?
sugarraisinsWalnuteggsalt

Preparation steps

1.

Heat rum and soak raisins and coconut in run. Keep covered.

2.

For the dough: Put flour on the work surface, create a well in the center. Add egg yolk, 1 tablespoon oil and salt. Knead into a smooth dough. Gradually add 4-5 tablespoons of lukewarm water and knead into a firm, smooth dough. Shape into a ball, brush with remaining oil, cover and let rest for about 30 minutes.

3.

For the filling: Boil milk, poppy seeds, butter and sugar. Remove from heat and add cinnamon. Let cool, stirring occasionally. Then stir in egg, cocoa, walnuts and coconut-raisin rum. 

4.

Preheat the oven to 180°C (approximately 350°F).

5.

Lay out a tea towel and sprinkle with flour. Roll out dough into a rectangle and place it the towel. 

6.

Add filling to 2/3 of the dough, leaving a 3 cm (approximately 1 1/5 inch) margin around the edges. Brush with melted butter. Turn in margins and roll up pastry. Place, seam-side down, on a baking sheet lined with parchment paper. Brush with remaining butter and bake until golden brown, about 45 minutes.

7.

Remove from oven and slice. Serve dusted with powdered sugar.

8.

Serve, as desired, with custard and raspberries.