Chocolate Espresso Macaroons
(0 votes)
(0 votes)
Health Score:
54 / 100
Difficulty:
advanced
Difficulty
Preparation:
1 hr
Preparation
Calories:
20
calories
Calories
Nutritional values
1 piece contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 20 cal. | (1 %) | ||
| Protein | 1 g | (1 %) | ||
| Fat | 0 g | (0 %) | ||
| Carbohydrates | 4 g | (3 %) | ||
| Sugar added | 4 g | (16 %) | ||
| Roughage | 0.3 g | (1 %) |
more nutritional values
| Vitamin A | 0 mg | (0 %) | ||
| Vitamin D | 0 μg | (0 %) | ||
| Vitamin E | 0 mg | (0 %) | ||
| Vitamin K | 0.1 μg | (0 %) | ||
| Vitamin B₁ | 0 mg | (0 %) | ||
| Vitamin B₂ | 0 mg | (0 %) | ||
| Niacin | 0.2 mg | (2 %) | ||
| Vitamin B₆ | 0 mg | (0 %) | ||
| Folate | 1 μg | (0 %) | ||
| Pantothenic acid | 0 mg | (0 %) | ||
| Biotin | 0.1 μg | (0 %) | ||
| Vitamin B₁₂ | 0 μg | (0 %) | ||
| Vitamin C | 0 mg | (0 %) | ||
| Potassium | 58 mg | (1 %) | ||
| Calcium | 4 mg | (0 %) | ||
| Magnesium | 8 mg | (3 %) | ||
| Iron | 0.5 mg | (3 %) | ||
| Iodine | 0 μg | (0 %) | ||
| Zinc | 0.1 mg | (1 %) | ||
| Saturated fatty acids | 0.2 g | |||
| Uric acid | 0 mg | |||
| Cholesterol | 0 mg | |||
| Complete sugar | 4 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
35
- Ingredients
- 50 grams cinnamon and coriander flavored Couverture (substitute dark chocolate)
- 2 egg whites
- 90 grams fine sugar
- 2 tsps Instant espresso powder
- cocoa powder (for dusting)
How healthy are the main ingredients?
sugarPreparation steps
1.
Coarsely chop the chocolate and melt in a double boiler or heatproof bowl over a saucepan of simmering water. Beat the egg whites until soft peaks form. Gradually add the fine sugar and continue beating until stiff and glossy. Fold in the melted chocolate and espresso powder.
2.
Using two teaspoons, scoop walnut-sized mounds onto a baking sheet lined with parchment paper. Bake in an oven preheated to 160°C/140°C convection/gas mark 2 (approximately 325°F/285°F convection) for 25-35 minutes. Remove from the oven, allow to cool and dust with cocoa powder before serving.
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