Chocolate Ginger Tart

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Chocolate Ginger Tart
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Health Score:
65 / 100
Difficulty:
easy
Difficulty
Preparation:
1 hr
Preparation
Calories:
5954
calories
Calories

Nutritional values

1 baking sheet contains
(Percentage of daily recommendation)
Calorie5,954 cal.(284 %)
Protein109 g(111 %)
Fat366 g(316 %)
Carbohydrates560 g(373 %)
Sugar added299 g(1,196 %)
Roughage55.7 g(186 %)
Vitamin A2.6 mg(325 %)
Vitamin D10.2 μg(51 %)
Vitamin E42.5 mg(354 %)
Vitamin K57.8 μg(96 %)
Vitamin B₁1.2 mg(120 %)
Vitamin B₂1.4 mg(127 %)
Niacin32 mg(267 %)
Vitamin B₆1.5 mg(107 %)
Folate351 μg(117 %)
Pantothenic acid4.3 mg(72 %)
Biotin122.6 μg(272 %)
Vitamin B₁₂6 μg(200 %)
Vitamin C2 mg(2 %)
Potassium7,204 mg(180 %)
Calcium666 mg(67 %)
Magnesium1,065 mg(355 %)
Iron80.3 mg(535 %)
Iodine59 μg(30 %)
Zinc18.4 mg(230 %)
Saturated fatty acids191.9 g
Uric acid134 mg
Cholesterol1,534 mg
Complete sugar341 g

Ingredients

for
1
Ingredients
300 grams butter
300 grams sugar
4 eggs
300 grams Pastry flour
2 tsps Baking powder
150 grams cocoa powder
100 grams ground Hazelnuts
2 tsps ground ginger
20 Baking cups (mini muffin cups)
candied ginger
How healthy are the main ingredients?
sugareggginger

Preparation steps

1.

Preheat the oven to 200°C (approximately 400°F). Beat the butter until fluffy. Add 2/3 of the sugar and mix well. Separate the eggs. Add the egg yolks to the whipped butter. Mix the butter, sugar and egg yolks until thick and golden yellow.

2.

Sift the flour and baking powder, mixing well. Whisk the cocoa, hazelnuts and ginger. Beat the egg whites until stiff, adding the remaining sugar. Stir the beaten egg whites into the mixture. 

3.

Pour the dough into the prepared paper cases and bake for 20 minutes, until a centrally place toothpick comes out clean. When cool, dust with powdered sugar and garnish with the candied ginger. Serve.

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