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Chocolate and Vanilla Sponge Square

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Chocolate and Vanilla Sponge Square
Difficulty:
moderate
Difficulty
Preparation:
45 min.
Preparation
Calories:
397
calories
Calories
0
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Nutritional values

1 cake contains
(Percentage of daily recommendation)
Calorie397 kcal(19 %)
Protein6.48 g(7 %)
Fat22.7 g(20 %)
Carbohydrates41.39 g(28 %)
Sugar added11.18 g(45 %)
Roughage0.35 g(1 %)
Vitamin A92.71 mg(11,589 %)
Vitamin D0.9 μg(5 %)
Vitamin E2.04 mg(17 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.2 mg(18 %)
Niacin1.4 mg(12 %)
Vitamin B₆0.04 mg(3 %)
Folate34.05 μg(11 %)
Pantothenic acid0.31 mg(5 %)
Biotin0.44 μg(1 %)
Vitamin B₁₂0.6 μg(20 %)
Vitamin C0.05 mg(0 %)
Potassium299.25 mg(7 %)
Calcium54.06 mg(5 %)
Magnesium83.6 mg(28 %)
Iron4.61 mg(31 %)
Iodine24.3 μg(12 %)
Zinc1.38 mg(17 %)
Saturated fatty acids13.61 g
Cholesterol71.28 mg
Author of this recipe:

Ingredients

for
12
Ingredients
4
cup
1 teaspoon
1 cup
¼ cup
¼ teaspoon
1 pinch
¼ cup
butter (melted)
To decorate
14 ounces
Dark chocolate (70% cocoa solids)
cup
1 cup
Preparation

Kitchen utensils

1 Small bowl, 1 Roasting pan, 1 Measuring cups, 1 Cutting board, 1 Small knife, 1 Carving fork, 1 Tablespoon, 1 Teaspoon, 1 Slotted spatula, 1 Aluminum foil, 1 Mortar

Preparation steps

1.
Heat the oven to 180°C (160° fan) 350°F gas 4. Grease a 20cm|8" square tin.
2.
Whisk together the eggs, sugar and vanilla in a mixing bowl until thick and pale. Sift in the dry ingredients and gently fold in. Stir in the melted butter until blended.
3.
Put into the tin and bake for 20-25 minutes until golden and springy to the touch. Cool in the tin for 5 minutes, then place on a wire rack to cool completely.
4.
To decorate: put the chocolate and milk in a pan and heat over a low heat until the chocolate has melted. Remove from the heat and allow to cool and thicken slightly.
5.
Cut the cake into squares. Using a fork or skewer, dip the squares into the chocolate to coat. Dip the base of each square into the coconut. Place on non-stick baking paper to set. When the coating has almost set sprinkle with the remaining coconut.