Chili Cheese Ball

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Chili Cheese Ball
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Health Score:
85 / 100
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 3 h. 20 min.
Ready in
Calories:
3560
calories
Calories

Nutritional values

1 springform pan contains
(Percentage of daily recommendation)
Calorie3,560 cal.(170 %)
Protein172 g(176 %)
Fat301 g(259 %)
Carbohydrates41 g(27 %)
Sugar added0 g(0 %)
Roughage14.3 g(48 %)
Vitamin A3.6 mg(450 %)
Vitamin D3.9 μg(20 %)
Vitamin E24 mg(200 %)
Vitamin K66 μg(110 %)
Vitamin B₁0.8 mg(80 %)
Vitamin B₂3.5 mg(318 %)
Niacin39.7 mg(331 %)
Vitamin B₆2.3 mg(164 %)
Folate563 μg(188 %)
Pantothenic acid9.4 mg(157 %)
Biotin65.1 μg(145 %)
Vitamin B₁₂8.3 μg(277 %)
Vitamin C707 mg(744 %)
Potassium2,447 mg(61 %)
Calcium3,243 mg(324 %)
Magnesium306 mg(102 %)
Iron10.9 mg(73 %)
Iodine251 μg(126 %)
Zinc17.7 mg(221 %)
Saturated fatty acids187 g
Uric acid122 mg
Cholesterol790 mg
Complete sugar36 g

Ingredients

for
1
Ingredients
3 Bell pepper (red, yellow and green)
40 grams caperberry
50 grams black Olives (pitted)
200 grams Processed cheese
100 grams grated Parmesan
100 grams Gorgonzola
250 grams Quark
500 grams cream cheese
salt
freshly ground peppers
Cress (for garnish)
How healthy are the main ingredients?
cream cheeseParmesanGorgonzolaOlivesaltCress

Preparation steps

1.

Rinse pepper, cut in half, remove seeds and ribs, peel and dice. Drain capers and olives, then chop both.

2.

Combine cheese, Parmesan and Gorgonzola stirring over low heat. Stir in well-drained quark and cream cheese until creamy. Add peppers, capers and olives. Season with salt and pepper.

Pour into a mold lined with plastic wrap. Smooth and chill for at least 3 hours. Remove and release from mold. Serve garnished with cress.