Chicken Legs with Tomato Salsa

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Chicken Legs with Tomato Salsa
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Health Score:
8,5 / 10
Difficulty:
easy
Difficulty
Preparation:
1 hr 15 min.
Preparation

Ingredients

for
4
Ingredients
12 Chicken legs
1 bunch rosemary
4 garlic cloves
salt
freshly ground peppers
1 tsp ground paprika
1 tsp cayenne pepper
olive oil (for drizzling)
Salsa
2 tomatoes
1 Red Bell pepper
1 yellow Bell pepper
1 Apple
1 Red chili pepper
2 shallots
2 garlic cloves
½ tsp ground paprika
1 pinch Cardamom
5 Tbsps White vinegar
2 Tbsps sugar
salt
How healthy are the main ingredients?
sugarrosemarygarlic clovesaltcayenne pepperolive oil

Preparation steps

1.

For the salsa, blanch tomatoes briefly in boiling water, then peel, remove seeds and dice.

2.

Rinse and halve peppers, remove seeds and ribs and finely dice. Peel apple, remove core and cut into small cubes.

3.

Rinse and halve chile, remove seeds and ribs and finely chop. Peel and finely chop shallots and garlic.

4.

Combine tomatoes, peppers, apple, chile, shallots and garlic in a pot. Add paprika, cardamom, vinegar and sugar. Season with salt and mix well. Bring to a boil and simmer over low heat, stirring occasionally, about 15 minutes. Season with salt and let cool.

5.

For the chicken, peel and slice garlic. Lay garlic slices and sprigs of rosemary on a baking sheet.

6.

Rinse chicken legs, pat dry and season with cayenne pepper, paprika, and salt and pepper on all sides. Place chicken on top of rosemary and garlic and drizzle with olive oil. Bake in a preheated oven at 180°C (approximately 350°F) until golden-brown, turning several times, about 30 minutes. 

7.

Serve chicken hot or cold with the salsa.