Chicken Breast with Vegetables

5
Average: 5 (1 vote)
(1 vote)
Chicken Breast with Vegetables
share Share
print
bookmark_border Copy URL
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation

Ingredients

for
4
Ingredients
4 large Chicken breasts (bone-in with skin)
1 Tbsp clarified butter
Bell pepper (1 red, yellow and green, trimmed, cored, cut into pieces)
2 onions (finely chopped)
1 garlic clove
1 tsp ginger (freshly grated)
2 Tbsps olive oil
2 tsps Turmeric
125 milliliters Chicken broth
salt
peppers (ground)
½ bunch parsley
800 grams small potatoes
2 Tbsps butter
How healthy are the main ingredients?
potatoolive oilparsleygingerChicken breastonion

Preparation steps

1.

Preheat oven to 200°C.

2.

Season chicken breasts with salt and pepper and cook in hot butter in a ovenproof pan, skin side down, turning once. Bake in the oven for about 10 min.

3.

Sauté onions in hot oil. Add garlic, pepper and ginger and cook a few more minutes. Sprinkle with turmeric, pour in broth, cover and simmer for about 7 minutes. Season with salt and pepper, and stir in parsley leaves.

4.

Peel potatoes and fry slowly in hot butter until golden brown. Season with salt.

5.

Remove pan from the oven. Cut each chicken breast diagonally three times and put one on each plate. Serve with peppers and potatoes.

Fall Favorites

Get Fit!

Simple, But Good

Weeknight Dinners