Chestnut Puree with Bacon

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Chestnut Puree with Bacon
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Health Score:
73 / 100
Difficulty:
easy
Difficulty
Preparation:
35 min.
Preparation
ready in 1 hr 25 min.
Ready in
Calories:
550
calories
Calories

Nutritional values

1 each contains
(Percentage of daily recommendation)
Calorie550 cal.(26 %)
Protein6 g(6 %)
Fat31 g(27 %)
Carbohydrates62 g(41 %)
Sugar added0 g(0 %)
Roughage10 g(33 %)
Vitamin A0.2 mg(25 %)
Vitamin D0.4 μg(2 %)
Vitamin E1.1 mg(9 %)
Vitamin K3.7 μg(6 %)
Vitamin B₁0.3 mg(30 %)
Vitamin B₂0.3 mg(27 %)
Niacin3.9 mg(33 %)
Vitamin B₆0.6 mg(43 %)
Folate83 μg(28 %)
Pantothenic acid1.1 mg(18 %)
Biotin2.9 μg(6 %)
Vitamin B₁₂0.1 μg(3 %)
Vitamin C52 mg(55 %)
Potassium1,233 mg(31 %)
Calcium63 mg(6 %)
Magnesium75 mg(25 %)
Iron2.5 mg(17 %)
Iodine6 μg(3 %)
Zinc1.2 mg(15 %)
Saturated fatty acids16.9 g
Uric acid21 mg
Cholesterol59 mg
Complete sugar16 g

Ingredients

for
4
Ingredients
400 grams Chestnuts
500 grams starchy potatoes
salt
1 shallot
70 grams butter
50 milliliters Whipped cream
1 Tbsp Crème fraiche
1 Tbsp lemon juice
freshly ground peppers
Nutmeg
4 slices Bacon
How healthy are the main ingredients?
potatoChestnutWhipped creamsaltshallotNutmeg

Preparation steps

1.

Cut chestnuts crosswise and roast in preheated oven at 220°C (approximately 425°F) for about 20-30 minutes or unitl shells are browned and the insides are golden brown. Cool slightly, peel and chop coarsely. Peel potatoes, rinse and cut into large pieces. Cook in salted water for about 20 minutes or until tender. Drain and let evaporate briefly. Peel shallot and chop finely. Heat 1 tablespoon of butter in a pan and saute shallot until soft. Add chopped chestnuts, cream and remaining butter and bring to a boil. Puree and add squeezed through the ricer potatoes into the pan. Mix well and combine puree with creme fraiche, season with lemon juice, salt, pepper and a little nutmeg.

2.

Heat a pan and cook bacon until crispy. Drain on paper towels. Place chestnut puree into a piping bag and pipe puree into small cups decoratively. Garnish with bacon and season with freshly ground pepper. Serve.  

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