Cheese Pasta with Potato

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Cheese Pasta with Potato
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Health Score:
79 / 100
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 50 min.
Ready in
Calories:
789
calories
Calories

Nutritional values

1 each contains
(Percentage of daily recommendation)
Calorie789 cal.(38 %)
Protein32 g(33 %)
Fat34 g(29 %)
Carbohydrates87 g(58 %)
Sugar added0 g(0 %)
Roughage6.4 g(21 %)
Vitamin A0.3 mg(38 %)
Vitamin D1 μg(5 %)
Vitamin E0.9 mg(8 %)
Vitamin K9.6 μg(16 %)
Vitamin B₁0.2 mg(20 %)
Vitamin B₂0.4 mg(36 %)
Niacin9.7 mg(81 %)
Vitamin B₆0.4 mg(29 %)
Folate54 μg(18 %)
Pantothenic acid1.2 mg(20 %)
Biotin6.3 μg(14 %)
Vitamin B₁₂1.6 μg(53 %)
Vitamin C19 mg(20 %)
Potassium678 mg(17 %)
Calcium549 mg(55 %)
Magnesium103 mg(34 %)
Iron2.5 mg(17 %)
Iodine13 μg(7 %)
Zinc5.1 mg(64 %)
Saturated fatty acids21.2 g
Uric acid80 mg
Cholesterol87 mg
Complete sugar5 g

Ingredients

for
4
Ingredients
300 grams waxy potatoes
salt
400 grams macaroni (such as macaroni or macaroni)
200 milliliters milk
100 milliliters Whipped cream
250 grams grated Cheese (such as Sbrinz or Alp)
freshly ground peppers
freshly grated Nutmeg
2 onions
2 Tbsps butter
1 Tbsp freshly chopped parsley
How healthy are the main ingredients?
potatoWhipped creamparsleysaltNutmegonion

Preparation steps

1.

Peel, rinse and dice the potatoes. Precook in salted boiling water for about 10 minutes. Cook noodles in salted boiling water until al dente. Rinse both and drain well.

2.

Preheat oven to 200°C (approximately 400°F).

3.

Heat milk with cream and stir in about 2/3 of the cheese. Season well with salt, pepper and nutmeg. Spread pasta with potatoes in a baking dish and pour cheese sauce over. Sprinkle with remaining cheese.

4.

Bake in the oven until golden brown about 10-15 minutes. Peel the onions, halve and cut into rings. Slowly fry in hot butter until golden brown.

5.

Remove dish from the oven and serve sprinkled with onions and parsley.

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