Carrot and Apple Shake with Sea Buckthorn

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Carrot and Apple Shake with Sea Buckthorn
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Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation

Ingredients

for
1
Ingredients
1 small, tart Apple (such as Boskop)
1 Tbsp lemon juice
75 milliliters Orange juice
2 tsps Sea buckthorn (with honey)
75 milliliters Carrot juice (unsweetened)
Apple (for garnish)
Lemon balm (for garnish)
How healthy are the main ingredients?
Orange juiceAppleApple

Preparation steps

1.

Peel and quarter the apples. Remove the core, and coarsely grate. Add to a blender with the lemon juice, orange juice, and sea buckthorn puree. Puree all the ingredients together until combined.

2.

Mix in the carrot juice, and puree briefly. Transfer to a glass, garnish with the apple slices and lemon balm, and serve.

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