Carrot and Apple Shake with Sea Buckthorn

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Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation

Ingredients

for
Ingredients
1 small, tart Apple (such as Boskop)
1 Tbsp lemon juice
75 milliliters Orange juice
2 tsps Sea buckthorn (with honey)
75 milliliters Carrot juice (unsweetened)
Apple (for garnish)
Lemon balm (for garnish)
How healthy are the main ingredients?
Orange juiceAppleApple
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Preparation steps

1.

Peel and quarter the apples. Remove the core, and coarsely grate. Add to a blender with the lemon juice, orange juice, and sea buckthorn puree. Puree all the ingredients together until combined.

2.

Mix in the carrot juice, and puree briefly. Transfer to a glass, garnish with the apple slices and lemon balm, and serve.

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