Caramelised Pineapple with Vanilla Ice Cream

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Caramelised Pineapple with Vanilla Ice Cream
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Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
Calories:
270
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie270 kcal(13 %)
Protein2.57 g(3 %)
Fat7.93 g(7 %)
Carbohydrates40.51 g(27 %)
Sugar added17.35 g(69 %)
Roughage1.75 g(6 %)
Vitamin A95.22 mg(11,903 %)
Vitamin D0.07 μg(0 %)
Vitamin E0.34 mg(3 %)
Vitamin B₁0.11 mg(11 %)
Vitamin B₂0.15 mg(14 %)
Niacin1.13 mg(9 %)
Vitamin B₆0.17 mg(12 %)
Folate27.21 μg(9 %)
Pantothenic acid0.6 mg(10 %)
Biotin3.18 μg(7 %)
Vitamin B₁₂0.24 μg(8 %)
Vitamin C58.95 mg(62 %)
Potassium223.31 mg(6 %)
Calcium73.67 mg(7 %)
Magnesium20.1 mg(7 %)
Iron0.63 mg(4 %)
Iodine19.99 μg(10 %)
Zinc0.53 mg(7 %)
Saturated fatty acids4.44 g
Cholesterol75.31 mg

Ingredients

for
4
Ingredients
2 tablespoons honey
1 teaspoon grated ginger
2 tablespoons lemon juice
½ large Pineapple (peeled, cored and cut into 8 slices)
1 tablespoon butter
1 tablespoon lemon zest
1 tablespoon pink peppercorns
1 egg yolk
¼ cup fine brown sugar
¼ cup Cognac
4 scoops Vanilla ice cream
powdered sugar
How healthy are the main ingredients?
honeyginger

Preparation steps

1.
Mix together the honey, ginger and the lemon juice and brush onto the pineapple rings. Fry in a grill pan in hot butter on all side for 3-6 min. Add some lemon zest and the peppercorns and set the pan aside.
2.
Beat the egg yolk, sugar and the cognac in a hot bain marie until creamy. Arrange the pineapple slices on plates with a scoop of ice cream and drizzle with the cognac creme. Garnish with the remaining lemon zest and dust with icing sugar.