Caramelised Pineapple with Vanilla Ice Cream

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Caramelised Pineapple with Vanilla Ice Cream
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Health Score:
6,2 / 10
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
Calories:
270
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie270 kcal(13 %)
Protein2.57 g(3 %)
Fat7.93 g(7 %)
Carbohydrates40.51 g(27 %)
Sugar added17.35 g(69 %)
Roughage1.75 g(6 %)
Vitamin A95.22 mg(11,903 %)
Vitamin D0.07 μg(0 %)
Vitamin E0.34 mg(3 %)
Vitamin B₁0.11 mg(11 %)
Vitamin B₂0.15 mg(14 %)
Niacin1.13 mg(9 %)
Vitamin B₆0.17 mg(12 %)
Folate27.21 μg(9 %)
Pantothenic acid0.6 mg(10 %)
Biotin3.18 μg(7 %)
Vitamin B₁₂0.24 μg(8 %)
Vitamin C58.95 mg(62 %)
Potassium223.31 mg(6 %)
Calcium73.67 mg(7 %)
Magnesium20.1 mg(7 %)
Iron0.63 mg(4 %)
Iodine19.99 μg(10 %)
Zinc0.53 mg(7 %)
Saturated fatty acids4.44 g
Cholesterol75.31 mg
Author of this recipe:

Ingredients

for
4
Ingredients
2 tablespoons
1 teaspoon
2 tablespoons
½
large Pineapple (peeled, cored and cut into 8 slices)
1 tablespoon
1 tablespoon
1 tablespoon
1
¼ cup
¼ cup
4 scoops
How healthy are the main ingredients?
honey

Preparation steps

1.
Mix together the honey, ginger and the lemon juice and brush onto the pineapple rings. Fry in a grill pan in hot butter on all side for 3-6 min. Add some lemon zest and the peppercorns and set the pan aside.
2.
Beat the egg yolk, sugar and the cognac in a hot bain marie until creamy. Arrange the pineapple slices on plates with a scoop of ice cream and drizzle with the cognac creme. Garnish with the remaining lemon zest and dust with icing sugar.