Cabbage Stew with Pork Belly and Dried Pears
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Difficulty:
advanced
Difficulty
Preparation:
1 hr 30 min.
Preparation
Calories:
699
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
more nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calories | 699 kcal | (33 %) | ||
| Protein | 38.6 g | (39 %) | ||
| Fat | 51.9 g | (45 %) | ||
| Carbohydrates | 21 g | (14 %) |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 6 dried Pear
- 150 milliliters Cider
- 1 small Savoy cabbage
- 1 bunch Soup vegetables (such as carrot, leek, parsnip or other aromatic vegetables such as celery or onion)
- 1 onion
- 2 Tbsps vegetable oil
- 1 clear Beef broth
- 500 grams Pork belly
- 4 Boiled sausages
- salt
- freshly ground pepper
Preparation steps
1.
Chop the pears. Heat cider in a pot and pour over the pears. Let stand. Trim cabbage, rinse and chop. Trim, rinse and chop soup vegetables. Peel and dice onion. Heat oil in a large saucepan. Sauté onion until soft. Add cabbage and sauté for 10 minutes, stirring constantly. Add soup vegetables and pears. Pour in broth and bring to a boil. Add pork and boiled sausages. Cook over moderate heat for 50-60 minutes. Season soup with salt and pepper. Slice pork belly into pieces and serve with the stew.
