Brownies

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Brownies
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Health Score:
33 / 100
Difficulty:
easy
Difficulty
Preparation:
1 hr 25 min.
Preparation
Calories:
2882
calories
Calories

Nutritional values

1 <none> contains
(Percentage of daily recommendation)
Calorie2,882 cal.(137 %)
Protein58 g(59 %)
Fat123 g(106 %)
Carbohydrates383 g(255 %)
Sugar added307 g(1,228 %)
Roughage19.1 g(64 %)
Vitamin A1.3 mg(163 %)
Vitamin D7.7 μg(39 %)
Vitamin E9.5 mg(79 %)
Vitamin K30.8 μg(51 %)
Vitamin B₁0.5 mg(50 %)
Vitamin B₂1.5 mg(136 %)
Niacin16.4 mg(137 %)
Vitamin B₆0.5 mg(36 %)
Folate205 μg(68 %)
Pantothenic acid4.5 mg(75 %)
Biotin60 μg(133 %)
Vitamin B₁₂5.4 μg(180 %)
Vitamin C1 mg(1 %)
Potassium3,131 mg(78 %)
Calcium512 mg(51 %)
Magnesium403 mg(134 %)
Iron34.6 mg(231 %)
Iodine41 μg(21 %)
Zinc9.2 mg(115 %)
Saturated fatty acids71.5 g
Uric acid51 mg
Cholesterol1,092 mg
Complete sugar311 g

Ingredients

for
1
for the batter
200 grams Dark couverture chocolate
100 grams butter
160 grams sugar
4 eggs
100 grams Pastry flour
powdered sugar (for dusting)
How healthy are the main ingredients?
sugaregg

Preparation steps

1.

Coarsely chop the chocolate. Over a water bath, melt the chocolate with 2 tablespoons of water. Mix in the butter and sugar and let melt. Separate the eggs. Stir in the yolks and add the flour to the chocolate mixture, mixing well.

"Protein very stiff beating and carefully fold."

2.

Line a rectangular cake pan with a baking sheet. Fill with the brownie batter and slide into the oven cold. Once brownies are in, turn the oven up to 180°C (approximately 350°F)

Bake for 40 to 60 minutes or until the cake is firm. Pierce with a toothpick and it should come out clean.

Take the brownies out of the oven and let cool. Remove the baking sheet.

3.

Cut brownies into rectangles and serve topped with whipped cream and strawberries.