Brownies
(0 votes)
(0 votes)
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
ready in 1 hr
Ready in
Calories:
1233
calories
Calories
Nutritional values
1 <none> contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 1,233 cal. | (59 %) | ||
| Protein | 18.39 g | (19 %) | ||
| Fat | 73.82 g | (64 %) | ||
| Carbohydrates | 129.4 g | (86 %) | ||
| Sugar added | 49.9 g | (200 %) | ||
| Roughage | 2 g | (7 %) |
more nutritional values
| Vitamin A | 293 mg | (36,625 %) | ||
| Vitamin D | 1.32 μg | (7 %) | ||
| Vitamin E | 4.47 mg | (37 %) | ||
| Vitamin B₁ | 0.36 mg | (36 %) | ||
| Vitamin B₂ | 0.44 mg | (40 %) | ||
| Niacin | 2.7 mg | (23 %) | ||
| Vitamin B₆ | 0.12 mg | (9 %) | ||
| Folate | 33.25 μg | (11 %) | ||
| Pantothenic acid | 0.53 mg | (9 %) | ||
| Vitamin B₁₂ | 1.23 μg | (41 %) | ||
| Vitamin C | 0.17 mg | (0 %) | ||
| Potassium | 702.41 mg | (18 %) | ||
| Calcium | 299.28 mg | (30 %) | ||
| Magnesium | 163.58 mg | (55 %) | ||
| Iron | 9.25 mg | (62 %) | ||
| Iodine | 39.6 μg | (20 %) | ||
| Zinc | 2.7 mg | (34 %) | ||
| Saturated fatty acids | 34.65 g | |||
| Cholesterol | 179.73 mg |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
1
- Ingredients
- 200 grams Dark chocolate (70% cocoa)
- 120 grams Milk chocolate (30% cocoa)
- 100 grams butter
- 2 tsps Crème fraiche
- 100 grams Macadamia Nuts
- 3 eggs
- 200 grams brown sugar
- ½ tsp salt
- 180 grams Pastry flour
- 10 grams Baking powder
Preparation steps
1.
Coarsely chop both chocolates and melt with the butter over a hot water bath. Stir in the creme fraiche. Remove from the heat.
2.
Preheat the oven to 180°C (approximately 350°F). Line a deep baking dish with parchment paper.
3.
Coarsely chop the nuts. Beat the eggs, sugar and salt until creamy. Gradually add the cooled chocolate. Mix the flour, nuts and baking powder. Fold the flour mixture into the chocolate mixture. Pour the batter into the baking dish and smooth. Bake for 30-35 minutes.
4.
Remove from the oven, let cool, cut into pieces and serve.
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