Bread Gratin with Carrots and Bacon

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Bread Gratin with Carrots and Bacon
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Health Score:
69 / 100
Difficulty:
easy
Difficulty
Preparation:
40 min.
Preparation
ready in 1 hr 10 min.
Ready in
Calories:
3261
calories
Calories

Nutritional values

1 baking sheet contains
(Percentage of daily recommendation)
Calorie3,261 cal.(155 %)
Protein114 g(116 %)
Fat158 g(136 %)
Carbohydrates343 g(229 %)
Sugar added0 g(0 %)
Roughage35.6 g(119 %)
Vitamin A10.1 mg(1,263 %)
Vitamin D11.9 μg(60 %)
Vitamin E15.5 mg(129 %)
Vitamin K229.6 μg(383 %)
Vitamin B₁2.1 mg(210 %)
Vitamin B₂2.7 mg(245 %)
Niacin36.9 mg(308 %)
Vitamin B₆2.1 mg(150 %)
Folate620 μg(207 %)
Pantothenic acid8.4 mg(140 %)
Biotin127.3 μg(283 %)
Vitamin B₁₂8.3 μg(277 %)
Vitamin C62 mg(65 %)
Potassium4,082 mg(102 %)
Calcium1,006 mg(101 %)
Magnesium285 mg(95 %)
Iron14.4 mg(96 %)
Iodine84 μg(42 %)
Zinc12.5 mg(156 %)
Saturated fatty acids76.6 g
Uric acid196 mg
Cholesterol1,540 mg
Complete sugar75 g

Ingredients

for
1
Ingredients
10 white White rolls (or 1 white bread)
4 eggs
250 milliliters milk
150 milliliters Whipped cream
salt
freshly ground peppers
1 pinch ground Nutmeg
butter (for the pan)
60 grams Pancetta (sliced)
1 tsp clarified butter
5 carrots
2 onions
1 garlic clove
2 eggs
salt
peppers
1 tsp butter
4 Tbsps chopped parsley (for garnishing)
coarsely ground peppers
How healthy are the main ingredients?
Whipped creamparsleyeggsaltNutmegcarrot

Preparation steps

1.

Preheat the oven to 200 ° C top and bottom heat Preheat.

2.

Cut bread slices in half. Butter baking dish. Whisk eggs with milk and cream. Season with salt, pepper and nutmeg. Arrange bread in a baking dish nad pour egg and milk mixture on it. Bake in preheated oven at 200°C (approximately 400°F) for about 20 minutes or until bread is lightly browned. Heat clarified butter in a pan and cook bacon until crispy. Drain on paper towels. Peel carrots and cut lengthwise into sticks. Peel  onions and garlic and chop finely. Heat butter in a pan and saute onions and garlic until soft, add carrots and saute briefly. Add a little water and simmer, covered, for about 4 minutes. Add beaten eggs, season with salt and pepper and simmer, stirring, for 3 more minutes. Add bacon and carrot mixture to the gratin and bake for 10 more minutes. Season with coarsely ground pepper and sprinkle with parsley. Serve.

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