Berry smoothie 

Berry smoothie
302 kcal

(0)

Difficulty:easy
Preparation:5 min
Ready in:7 min
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1 serving contains (Percentage of daily recommendation)
Calories302 kcal(15%)
Protein14 g(28%)
Fat18 g(23%)
Carbohydrates20 g(8%)
Added Sugar8 g(9%)
Roughage4 g(13%)

Recipe Development: EAT SMARTER

Ingredients

For servings

2 cupsfrozen, mixed Berry
2 cups2% milk
2 tablespoonslight Agave nectar
2 tablespoonsrolled oats

Directions

1 Combine the mixed berries, milk, agave nectar, and oats in a large food processor or blender.
2 Blitz for 2 minutes until smooth.
3 Pour into glasses or bottles and serve with straws.
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