Two berry smoothie 

Two berry smoothie
222 kcal

(0)

Difficulty:easy
Preparation:20 min
Ready in:50 min
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1 serving contains (Percentage of daily recommendation)
Calories222 kcal(11%)
Protein8 g(16%)
Fat7 g(9%)
Carbohydrates34 g(13%)
Added Sugar13 g(14%)
Roughage4 g(13%)

Recipe Development: EAT SMARTER

Ingredients

For glasses

1 ⅓ cupsBlueberries 2 tbsp set aside and frozen to garnish
1 ⅓ cupsBlackberry
4 tablespoonssugar
2 cupsmilk
1 ⅓ cupsnatural Yogurt

Directions

1 Place the berries, sugar, milk and yogurt in a mixer and blend well. Pour into glasses and serve garnished with the frozen blueberries.
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