Beef and Mixed Pepper Fry

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Beef and Mixed Pepper Fry
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Health Score:
77 / 100
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation

Ingredients

for
4
Ingredients
3 Tbsps sunflower oil
2 cloves garlic cloves (crushed)
1 tsp Chili powder
14 ozs Beef fillet (sliced)
1 onion (roughly chopped)
1 red Bell pepper (deseeded and chopped)
1 green Bell pepper (deseeded and chopped)
1 yellow Bell pepper (deseeded and chopped)
2 Tbsps dark soy sauce
1 Tbsp dry sherry
1 Tbsp light soy sauce
1 sesame oil
sugar
How healthy are the main ingredients?
soy saucegarlic clovesoy sauceonionsesame oilsugar

Preparation steps

1.
Heat the oil in a wok until smoking then add the garlic and chilli and stir-fry for 2 minutes.
2.
Add the beef, stir-fry for 3 minutes then remove the beef from the pan and set aside.
3.
Add a little more oil to the wok then add the onion and chopped bell peppers. Cook over a high heat, stirring all the time, for 5 minutes then add the remaining ingredients and return the beef to the wok.
4.
Stir-fry for 2 more minutes, season with salt and pepper and serve immediately.

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