In ancient Persia, everyone from poets to doctors raved about the apricot, where it was known as the ‘seed of the sun’. Today the apricot is just as revered, with its unique and fragrant taste that notable health benefits.

Read up on the nutritional benefits and drawbacks of this culinary staple.

At the grocery store it feels like you can find chocolate in 1,000 flavors and varieties. It doesn’t matter if you want white chocolate, milk, semi-sweet, chocolate with coconuts, nuts, marzipan or dark chocolate, you can find it all there. But how is chocolate actually made? What goes inside? Why don’t you try to make chocolate yourself? EAT SMARTER will show you how!