Don't be cowardly in front of fresh figs - even those who have never eaten them before can boldly take the plunge, because preparing and cooking them is very simple. They also taste delicious and are packed with nutrients!

Smoothies are a great way to add fruits and vegetables, but sometimes slurping down a large smoothie can get a little boring. Smoothie bowls are a great way to switch up your breakfast routine and still get the nutritional benefits of a smoothie.