Baked Vanilla Custard with Raisins and Two Fruit Sauces

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Baked Vanilla Custard with Raisins and Two Fruit Sauces
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Health Score:
52 / 100
Difficulty:
advanced
Difficulty
Preparation:
1 hr 15 min.
Preparation
Calories:
451
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie451 cal.(21 %)
Protein15 g(15 %)
Fat17 g(15 %)
Carbohydrates52 g(35 %)
Sugar added26 g(104 %)
Roughage3.1 g(10 %)
Vitamin A0.4 mg(50 %)
Vitamin D1.4 μg(7 %)
Vitamin E1.6 mg(13 %)
Vitamin K9 μg(15 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.4 mg(36 %)
Niacin4.4 mg(37 %)
Vitamin B₆0.2 mg(14 %)
Folate82 μg(27 %)
Pantothenic acid1.6 mg(27 %)
Biotin18.4 μg(41 %)
Vitamin B₁₂1.3 μg(43 %)
Vitamin C45 mg(47 %)
Potassium512 mg(13 %)
Calcium142 mg(14 %)
Magnesium35 mg(12 %)
Iron2.2 mg(15 %)
Iodine10 μg(5 %)
Zinc1.5 mg(19 %)
Saturated fatty acids8.7 g
Uric acid42 mg
Cholesterol197 mg
Complete sugar42 g

Ingredients

for
4
Ingredients
250 grams Cream quark (40% fat)
250 grams Apricot
250 grams Strawberries
80 grams powdered sugar (sifted)
3 Tbsps lemon juice
30 grams raisins
2 Tbsps Rum
3 medium-sized eggs
1 packet Vanilla sugar
25 grams Semolina flour
2 tsps cornstarch
125 grams Sour cream
powdered sugar (for dusting)
How healthy are the main ingredients?
ApricotStrawberrySour creamraisinsegg

Preparation steps

1.

Place quark in a colander lined with cheesecloth and drain.

2.

Rinse apricots and pat dry. Set aside some apricots for garnish. Halve and pit remaining apricots and cut into pieces. Rinse strawberries and pat dry. Set aside some strawberries for garnish. Cut remaining strawberries into quarters. Place each fruit separately in a saucepan. In each saucepan, heat 25 grams (approximately 4 teaspoons) powdered sugar and 1 tablespoon lemon juice. Add fruit and cover and cook for about 7 minutes. Puree each fruit mixture with an immersion blender and strain each through a fine sieve. Set aside sauces and let cool completely.

3.

In small bowl, sprinkle rum over raisins and set aside. Separate eggs. Mix egg whites until stiff. Mix egg yolks, powdered sugar, vanilla sugar, flour and cornstarch until foamy. Squeeze excess liquid from quark, then stir quark into egg yolk mixture. Stir in sour cream, raisins and remaining lemon juice. Fold whipped cream into mixture.

4.

Grease a round baking dish, about 30 cm (approximately 12 inches) diameter. Spread mixture into dish until smooth. Bake in preheated oven at 200°C (fan: 180°C, gas mark 3-4) (approximately 400°F), 20-25 minutes.

5.

To serve, decoratively arrange apricot sauce and strawberry sauce on plate. With two tablespoons, scoop quenelles from custard and arrange on fruit sauces. Cut remaining apricots and strawberries into small pieces and garnish custard. Dust with powdered sugar.