Baked Pike with Sautéed Grapes

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Baked Pike with Sautéed Grapes
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Health Score:
7,3 / 10
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
ready in 55 min.
Ready in

Ingredients

for
2
Ingredients
1 young Pike (about 1 kg, ready to cook)
salt
freshly ground peppers
1 bunch parsley
1 tablespoon butter
1 tablespoon lemon juice
Aluminum foil
For grape
20 grams smoked Bacon
salt
freshly ground peppers
1 onion
2 tablespoons butter
400 grams white Grape (halved)
liter Vegetable broth
to garnish
1 fresh Grape (a handful)
How healthy are the main ingredients?
GrapeparsleysaltonionGrape

Preparation steps

1.

Cut off head and tail fins from fish. Rinse fish, pat dry and season with salt and pepper. Melt butter with lemon juice in a small saucepan.

2.

Brush a large piece of foil with lemon-butter. Place fish on top. Fold and seal foil and place on a baking sheet. Bake in a preheated oven at 220°C (approximately 425°F), 25-30 minutes.

3.

Cut bacon into very small cubes. Peel and cut onions into small cubes. Heat butter in a pan and sauté onions and bacon. Add grapes and sauté 5 minutes more. Deglaze with vegetable stock and season with salt and pepper.

4.

To serve, spoon the grapes onto a plate and top with pike. Garnish with fresh grapes.