Baked Pasta with Turkey
(0 votes)
(0 votes)
Health Score:
79 / 100
Difficulty:
easy
Difficulty
Preparation:
50 min.
Preparation
Calories:
738
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 738 cal. | (35 %) | ||
| Protein | 46 g | (47 %) | ||
| Fat | 37 g | (32 %) | ||
| Carbohydrates | 56 g | (37 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 6.3 g | (21 %) |
more nutritional values
| Vitamin A | 0.4 mg | (50 %) | ||
| Vitamin D | 4.5 μg | (23 %) | ||
| Vitamin E | 3.2 mg | (27 %) | ||
| Vitamin K | 39.8 μg | (66 %) | ||
| Vitamin B₁ | 0.3 mg | (30 %) | ||
| Vitamin B₂ | 0.9 mg | (82 %) | ||
| Niacin | 24.7 mg | (206 %) | ||
| Vitamin B₆ | 0.6 mg | (43 %) | ||
| Folate | 98 μg | (33 %) | ||
| Pantothenic acid | 4.2 mg | (70 %) | ||
| Biotin | 40.8 μg | (91 %) | ||
| Vitamin B₁₂ | 2.1 μg | (70 %) | ||
| Vitamin C | 11 mg | (12 %) | ||
| Potassium | 1,064 mg | (27 %) | ||
| Calcium | 450 mg | (45 %) | ||
| Magnesium | 97 mg | (32 %) | ||
| Iron | 4.3 mg | (29 %) | ||
| Iodine | 32 μg | (16 %) | ||
| Zinc | 5.3 mg | (66 %) | ||
| Saturated fatty acids | 17.2 g | |||
| Uric acid | 214 mg | |||
| Cholesterol | 259 mg | |||
| Complete sugar | 3 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 300 grams macaroni
- salt
- 500 grams button Mushroom
- 3 Tbsps olive oil
- freshly ground peppers
- 100 milliliters Broth
- 200 grams Whipped cream
- 2 Tbsps chopped parsley
- 300 grams smoked turkey breasts
- 3 eggs
- 100 grams grated Emmentaler cheese
- Nutmeg
Preparation steps
1.
Cook pasta in plenty of boiling salted water until al dente. Clean mushrooms and cut into small pieces. Heat oil in a pan and saute mushrooms for about 5 minutes. Season with salt and pepper and add half of cream, simmer for about 1 minute. Season to taste and remove from heat.
2.
Cut turkey into small cubes. Combine drained pasta, turkey and parsley and season with salt and pepper.
3.
Spread half of pasta mixture in a greased baking dish, spread with mushrooms and remaining pasta. Whisk eggs with remaining cream, add cheese and mix well. Pour over pasta. Bake in preheated oven at 200°C (approximately 400°F) for about 30 minutes. Remove from the oven and serve.
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