Baked Pasta with Tomato Sauce

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Baked Pasta with Tomato Sauce
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Health Score:
70 / 100
Difficulty:
easy
Difficulty
Preparation:
1 hr
Preparation
Calories:
912
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie912 cal.(43 %)
Protein36 g(37 %)
Fat51 g(44 %)
Carbohydrates77 g(51 %)
Sugar added0 g(0 %)
Roughage8.8 g(29 %)
Vitamin A0.7 mg(88 %)
Vitamin D2.1 μg(11 %)
Vitamin E3.2 mg(27 %)
Vitamin K27.7 μg(46 %)
Vitamin B₁0.8 mg(80 %)
Vitamin B₂0.6 mg(55 %)
Niacin12.3 mg(103 %)
Vitamin B₆0.7 mg(50 %)
Folate155 μg(52 %)
Pantothenic acid2.3 mg(38 %)
Biotin22.9 μg(51 %)
Vitamin B₁₂2.1 μg(70 %)
Vitamin C35 mg(37 %)
Potassium924 mg(23 %)
Calcium279 mg(28 %)
Magnesium108 mg(36 %)
Iron4 mg(27 %)
Iodine21 μg(11 %)
Zinc4.4 mg(55 %)
Saturated fatty acids30.5 g
Uric acid182 mg
Cholesterol289 mg
Complete sugar8 g

Ingredients

for
4
For the pasta
350 grams Tagliatelle
200 grams Smoked bacon
150 grams Frozen pea
2 onions
1 garlic clove
250 grams Whipped cream
3 eggs
50 grams Parmesan
1 bunch Basil
20 grams butter
salt
peppers (freshly ground)
Fat (for the pan)
For the sauce
500 grams Tomatoes
2 Tbsps butter
1 Tbsp Pastry flour
salt
peppers (freshly ground)
How healthy are the main ingredients?
TomatoWhipped creamParmesanBasiloniongarlic clove

Preparation steps

1.

For the pasta: Cut the bacon into thin strips.

2.

Cook the noodles according to the package instructions, drain. Butter and baking dish.

3.

Peel the onion and the garlic. Chop and saute with the bacon in a frying pan. Rinse the basil and chop finely.

4.

Cook the peas in boiling salted water for about 4 minutes. Drain.

5.

Mix the cream with the eggs, half the cheese, basil, bacon, onions, and peas. Mix with the pasta. Place in the greased baking dish with bake in the oven at 200°C (approximately 400°F) for about 25 minutes.

6.

For the sauce: Rinse the tomatoes and coarsely chop. Bring to a boil with 1/8 liter (approximately 1/2 cup) of water. Season with salt and pepper and cook for 30 minutes. Strain through a sieve.

7.

Melt the butter in a saucepan, stir in the flour and let cook briefly. Stir in the tomato puree to make a thick sauce. Season to taste.

8.

Cut the baked pasta into pieces. Serve arranged on plates with salad and tomato sauce.