Bacon Wrapped Fillets

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Bacon Wrapped Fillets
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Health Score:
63 / 100
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
Calories:
509
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie509 cal.(24 %)
Protein47 g(48 %)
Fat32 g(28 %)
Carbohydrates5 g(3 %)
Sugar added0 g(0 %)
Roughage1.4 g(5 %)
Vitamin A0.5 mg(63 %)
Vitamin D0.6 μg(3 %)
Vitamin E1.5 mg(13 %)
Vitamin K8.3 μg(14 %)
Vitamin B₁0.3 mg(30 %)
Vitamin B₂0.4 mg(36 %)
Niacin20.1 mg(168 %)
Vitamin B₆1.1 mg(79 %)
Folate32 μg(11 %)
Pantothenic acid2.6 mg(43 %)
Biotin15.8 μg(35 %)
Vitamin B₁₂4.5 μg(150 %)
Vitamin C2 mg(2 %)
Potassium920 mg(23 %)
Calcium27 mg(3 %)
Magnesium56 mg(19 %)
Iron5.5 mg(37 %)
Iodine7 μg(4 %)
Zinc9.8 mg(123 %)
Saturated fatty acids15.2 g
Uric acid257 mg
Cholesterol138 mg
Complete sugar5 g

Ingredients

for
4
Ingredients
4 slices Beef fillet (each about 150 - 175 grams)
salt
freshly ground peppers
1 tsp dried herbes de Provence
8 slices Bacon
1 Tbsp clarified butter
100 grams button Mushroom
1 carrot
3 centiliters Brandy
150 milliliters Veal stock
3 Tbsps Whipped cream
How healthy are the main ingredients?
Whipped creamsaltcarrot

Preparation steps

1.

Rinse mushrooms and slice. Peel carrot and cut into small cubes. Rub fillets with the dried herbs and then wrap in bacon. Secure with kitchen twine. Heat butter in a skillet and cook meat on each side for 2-4 minutes. Season with salt and pepper. Wrap in aluminum foil and let rest in oven for 5 minutes at 50°C (approximately 125°F).

2.

Add carrots and mushrooms to skillet and saute. Deglaze with 2/3 of the brandy and boil down. Pour in stock and gently boil. Add cream and remaining brandy. Season with salt and pepper and stir. Distribute fillets on plates and top with sauce. Serve with puff pastry if desired.

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