Bacon-stuffed Fried Dumplings with Vegetables

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Bacon-stuffed Fried Dumplings with Vegetables
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Health Score:
75 / 100
Difficulty:
moderate
Difficulty
Preparation:
1 hr 15 min.
Preparation
Calories:
955
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie955 cal.(45 %)
Protein18 g(18 %)
Fat66 g(57 %)
Carbohydrates67 g(45 %)
Sugar added3 g(12 %)
Roughage6.6 g(22 %)
Vitamin A0.3 mg(38 %)
Vitamin D0.5 μg(3 %)
Vitamin E3.5 mg(29 %)
Vitamin K18.6 μg(31 %)
Vitamin B₁0.4 mg(40 %)
Vitamin B₂0.2 mg(18 %)
Niacin9.2 mg(77 %)
Vitamin B₆0.7 mg(50 %)
Folate108 μg(36 %)
Pantothenic acid2 mg(33 %)
Biotin7.4 μg(16 %)
Vitamin B₁₂0.9 μg(30 %)
Vitamin C79 mg(83 %)
Potassium1,768 mg(44 %)
Calcium437 mg(44 %)
Magnesium110 mg(37 %)
Iron3.9 mg(26 %)
Iodine25 μg(13 %)
Zinc3.3 mg(41 %)
Saturated fatty acids31.1 g
Uric acid96 mg
Cholesterol62 mg
Complete sugar17 g

Ingredients

for
6
For the dough
1 ½ kilograms potatoes
½ kilogram day-old boiled potatoes
¼ l milk
1 Tbsp salt
For the filling
2 stalks Celery
200 grams Bacon
200 grams grated Gouda
1 blue onion
2 Tbsps vegetable oil
For the vegetables
1 Eggplant
3 Tomatoes
200 grams blue Grape
2 onions
2 sprigs rosemary
2 yellow paprika
1 Tbsp sugar
150 milliliters Rosé
2 Tbsps butter
salt
peppers
Also
Frying oil
How healthy are the main ingredients?
potatopotatoGoudaGrapeCelerysugar

Preparation steps

1.

For the dumpling dough, peel raw potatoes and grate into a bowl of cold water. Pour grated potatoes into a linen cloth and carefully squeeze. Grate boiled potatoes. Heat milk, pour over cooked potatoes and stir until smooth. Stir raw potatoes into cooked potato mixture, season with salt and knead to a dough.

2.

For the filling, rinse celery and cut into pieces. Peel onion and dice finely. In a skillet, sauté bacon, celery and onions in oil. Let bacon mixture cool and stir in cheese. With moistened hands, form dumpling dough into small dumplings. Place a bit of filling in the middle of each dumpling. Boil a generous amount of water and gently simmer dumplings until done, about 20 minutes. Remove dumplings from water and drain well.

3.

For the vegetables, rinse eggplant and cut into small cubes. Peel onions and cut into cubes. Rinse yellow peppers, halve and remove seeds and ribs and cut into cubes. Rinse rosemary, shake dry and pluck into small tufts. Rinse tomatoes and cut into sixths. Cut grapes in half and remove seeds.

4.

In a skillet, sauté eggplant, onions, yellow peppers and tomatoes in butter and sprinkle with sugar to caramelize. Deglaze skillet with wine and simmer about 10 minutes. Stir grapes into skillet and season with salt and pepper.

5.

To fry dumplings, heat oil in a saucepan until bubbles rise to the surface. Briefly fry dumplings and serve hot with the vegetables.

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