Asparagus Soup with Salmon Dumplings

0
Average: 0 (0 votes)
(0 votes)
Asparagus Soup with Salmon Dumplings
share Share
print
bookmark_border Copy URL
Difficulty:
advanced
Difficulty
Preparation:
1 hr
Preparation
Calories:
367
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
1 serving contains
(Percentage of daily recommendation)
Calories367 kcal(17 %)
Protein16.1 g(16 %)
Fat28.8 g(25 %)
Carbohydrates11 g(7 %)

Ingredients

for
4
For the dumplings
250 grams fresh Salmon
1 slice Toast
1 egg
salt
freshly ground pepper
2 Tbsps Crème fraiche
1 Tbsp lemon juice
1 tsp zested lemons
milk
For the soup
500 grams green, short Asparagus
Chicken broth
20 grams butter
20 grams Pastry flour
Whipped cream
1 bunch parsley
50 grams Chervil
salt
freshly ground pepper
1 pinch fresh geribene Nutmeg
lemon juice
How healthy are the main ingredients?
SalmonparsleylemoneggsaltWhipped cream

Preparation steps

1.

For the dumplings: Mince salmon. Remove crust from toast and combine salmon, toast, egg, salt, pepper, sour cream, lemon juice and zest. Puree mixture and stir in flour if too moist. Shape into dumplings and cook in boiling salted water for 5 minutes. Remove and keep warm.

For the soup: Trim asparagus and cut into bite size pieces.

2.

Boil broth and cook asparagus for 6-8 minutes. Remove asparagus and set aside. Melt butter in a pot. Add flour and deglaze with broth and cream. Bring to a boil, stirring constantly. Rinse herbs, shake dry and coarsely chop up parsley leaves. Add parsley and dumplings to broth. Season with salt, pepper, nutmeg and lemon juice.

Ladle soup into bowls and serve garnished with asparagus. 

Fall Favorites

Get Fit!

Simple, But Good

Weeknight Dinners

Popular Cookbooks