Yoghurt Desserts

Name: Yoghurt Desserts
Total time: 3 h 15 min
Yield: 4
Ingredients: 2.5 cups natural Yogurt; 4 tablespoons sugar; 0.5 lemon (juice); Cherries (to garnish)

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146

calories

Calories

My cookbook

easy

Difficulty

15 min.

Preparation

• Ready in 3 h. 15 min.

Ready in

Nutritions

Fat	5 g
Saturated Fat Acids	3.12 g
Protein	5.12 g
Roughage	0.25 g
Sugar added	12.57 g
Calorie	146

more nutritions

1 serving contains

Calories	146
Protein/g	5.12
Fat/g	5
Saturated fatty acids/g	3.12
Carbohydrates/g	20.22
Added sugar/g	12.57
Roughage/g	0.25
Cholesterol/mg	12.5
Vitamin A/mg	37.54
Vitamin D/μg	0
Vitamin E/mg	0
Vitamin B₁/mg	0.07
Vitamin B₂/mg	0.32
Niacin/mg	0
Vitamin B₆/mg	0.07
Folate/μg	0
Pantothenic acid/mg	0
Vitamin B₁₂/μg	0.56
Vitamin C/mg	5.25
Potassium/mg	244
Calcium/mg	190.13
Magnesium/mg	0
Iron/mg	0.05
Zinc/mg	0

Recipe author: EAT SMARTER

Ingredients

Preparation

Ingredients

for 4 servings

2 ½ cups

natural Yogurt

4 tablespoons

sugar

lemon (juice)

Cherries (to garnish)

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Mix the yoghurt with the sugar and lemon juice. Soak the gelatine in cold water for 10 minutes then dissolve in a little hot water and stir into the yoghurt mixture. Pour into (square) moulds, cover and put into the fridge to set for 2 - 3 hours.

Step 2/2

To serve, dip the moulds briefly in hot water, turn out onto dessert plates and serve garnished with cherries.