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Yoghurt Desserts

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Yoghurt Desserts
146
calories
Calories
0
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easy
Difficulty
15 min.
Preparation
 • Ready in 3 h. 15 min.
Ready in
Nutritions
Fat5 g
Saturated Fat Acids3.12 g
Protein5.12 g
Roughage0.25 g
Sugar added12.57 g
Calorie146
1 serving contains
Calories146
Protein/g5.12
Fat/g5
Saturated fatty acids/g3.12
Carbohydrates/g20.22
Added sugar/g12.57
Roughage/g0.25
Cholesterol/mg12.5
Vitamin A/mg37.54
Vitamin D/μg0
Vitamin E/mg0
Vitamin B₁/mg0.07
Vitamin B₂/mg0.32
Niacin/mg0
Vitamin B₆/mg0.07
Folate/μg0
Pantothenic acid/mg0
Vitamin B₁₂/μg0.56
Vitamin C/mg5.25
Potassium/mg244
Calcium/mg190.13
Magnesium/mg0
Iron/mg0.05
Zinc/mg0

Recipe author: EAT SMARTER
Ingredients
Preparation

Ingredients

for 4 servings
2 ½ cups
natural Yogurt
4 tablespoons
½
lemon (juice)
Cherries (to garnish)
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Preparation steps

Step 1/2
Mix the yoghurt with the sugar and lemon juice. Soak the gelatine in cold water for 10 minutes then dissolve in a little hot water and stir into the yoghurt mixture. Pour into (square) moulds, cover and put into the fridge to set for 2 - 3 hours.
Step 2/2
To serve, dip the moulds briefly in hot water, turn out onto dessert plates and serve garnished with cherries.

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