Yoghurt Desserts

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Yoghurt Desserts
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Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 3 h. 15 min.
Ready in
Calories:
146
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie146 kcal(7 %)
Protein5.12 g(5 %)
Fat5 g(4 %)
Carbohydrates20.22 g(13 %)
Sugar added12.57 g(50 %)
Roughage0.25 g(1 %)
Vitamin A37.54 mg(4,693 %)
Vitamin D0 μg(0 %)
Vitamin E0 mg(0 %)
Vitamin B₁0.07 mg(7 %)
Vitamin B₂0.32 mg(29 %)
Niacin0 mg(0 %)
Vitamin B₆0.07 mg(5 %)
Folate0 μg(0 %)
Pantothenic acid0 mg(0 %)
Vitamin B₁₂0.56 μg(19 %)
Vitamin C5.25 mg(6 %)
Potassium244 mg(6 %)
Calcium190.13 mg(19 %)
Magnesium0 mg(0 %)
Iron0.05 mg(0 %)
Zinc0 mg(0 %)
Saturated fatty acids3.12 g
Cholesterol12.5 mg
Author of this recipe:

Ingredients

for
4
Ingredients
2 ½ cups
natural Yogurt
4 tablespoons
½
lemon (juice)
Cherries (to garnish)
How healthy are the main ingredients?
Yogurtsugarlemon

Preparation steps

1.
Mix the yoghurt with the sugar and lemon juice. Soak the gelatine in cold water for 10 minutes then dissolve in a little hot water and stir into the yoghurt mixture. Pour into (square) moulds, cover and put into the fridge to set for 2 - 3 hours.
2.
To serve, dip the moulds briefly in hot water, turn out onto dessert plates and serve garnished with cherries.