Wild Garlic Pasta Nests

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Average: 5 (2 votes)
(2 votes)
Wild Garlic Pasta Nests
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Health Score:
6,4 / 10
Difficulty:
moderate
Difficulty
Preparation:
45 min.
Preparation
ready in 1 hr 15 min.
Ready in
Calories:
525
calories
Calories

Nutritional values

1 each contains
(Percentage of daily recommendation)
Calorie525 kcal(25 %)
Protein17.71 g(18 %)
Fat14.13 g(12 %)
Carbohydrates83.56 g(56 %)
Sugar added0 g(0 %)
Roughage3.86 g(13 %)
Vitamin A97.17 mg(12,146 %)
Vitamin D0 μg(0 %)
Vitamin E0.54 mg(5 %)
Vitamin B₁0.3 mg(30 %)
Vitamin B₂0.3 mg(27 %)
Niacin2.99 mg(25 %)
Vitamin B₆0.37 mg(26 %)
Folate18.93 μg(6 %)
Pantothenic acid0.72 mg(12 %)
Biotin8.13 μg(18 %)
Vitamin B₁₂0.44 μg(15 %)
Vitamin C7.8 mg(8 %)
Potassium340.97 mg(9 %)
Calcium135.02 mg(14 %)
Magnesium7.76 mg(3 %)
Iron5.49 mg(37 %)
Iodine25.56 μg(13 %)
Zinc0.81 mg(10 %)
Saturated fatty acids2.64 g
Cholesterol212.65 mg

Ingredients

for
4
Ingredients
100 grams
300 grams
100 grams
4
1 teaspoon
2 tablespoons
Pastry flour (for dusting)

Preparation steps

1.

Rinse the wild garlic and blanch in salted water. Express water and chop finely. Put both types of flour in ridges on the work surface and in the middle form a trough. Add the egg yolks, salt, oil, the wild garlic and the oil inside. With a little cold water (about 50 ml, approximately 1/4 cup) knead to a smooth dough that no longer sticks to the hands. Wrap in cling film wrap and let dough rest for about 30 minutes.

2.

Divide in 3-4 portions and roll each out approximately 2 mm (approximately 1/16 inch) thick each on a floured surface or with the pasta machine. Either cut a ribbon pasta attachment in tagliatelle or roll up the unrolled rectangles and cut each into 4-5 mm (approximately 1/8 inch) wide strips (in the desired noodle length). Shape into loose nests and allow to dry before cooking.