Vegetarian Curry with Mixed Vegetables

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Vegetarian Curry with Mixed Vegetables
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Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation

Ingredients

for
4
Ingredients
500 grams dried Peas
2 red paprika
1 yellow paprika
2 onions
300 grams button Mushroom
1 tsp fennel seeds
1 Tbsp Mustard seed
1 Tbsp chopped Pine nuts
1 tsp ground paprika
1 tsp grated ginger
4 Tbsps rough curry spice mix
2 Tbsps vegetable oil
200 milliliters Vegetable broth
How healthy are the main ingredients?
Pine nutsgingeronion

Preparation steps

1.

Thaw peas. Rinse peppers, cut in half, remove seeds and ribs and cut into strips. Rinse the mushrooms and rub with a paper towel. Peel and finely chop onions.

2.

Heat oil in a pan and saute the onions, add spices and briefly cook. Add the remaining vegetables and pine nuts, cook for 1-2 minutes. Add broth and cook for an additional 5-8 minutes. Season with ginger root, curry mix, mustard seed, paprika and fennel. Serve in bowls over either rice or potatoes.

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