Vegetable and Salmon Rolls
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(0 votes)
Health Score:
100 / 100
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
Ingredients
for
4
- Ingredients
- 1 small Cucumber (rinsed)
- salt (to taste)
- 4 leaves bibb Lettuce (washed and shaken dry)
- 1 Apple (rinsed; cored; quartered)
- 1 Pear (rinsed; trimmed and cut into long thin strips)
- 1 carrot (peeled and cut into long thin strips)
- 1 Avocado (peeled; pitted; and sliced into thin wedges)
- 8 ozs smoked Salmon (thinly sliced)
- 8 Chives
Preparation steps
1.
Using a sharp knife or peeler, slice the cucumber lengthwise into 12 thin slices. Lay the cucumber slices side by side and sprinkle lightly with salt.
2.
Divide each lettuce leaf into 2 or 3 pieces, discarding the central vein. Divide each apple quarter into 3 wedges.
3.
To fill and roll: lay a cucumber slice on a cutting board, top with lettuce, apple wedge, a few pear and carrot sticks, avocado, and a slice of smoked salmon. Carefully roll-up and tie with a chive. Repeat until you have 12 pieces.
4.
Serve.
