Turkey and Potato Rolls

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Turkey and Potato Rolls
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Health Score:
77 / 100
Difficulty:
easy
Difficulty
Preparation:
1 hr
Preparation
Calories:
1343
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie1,343 cal.(64 %)
Protein157 g(160 %)
Fat34 g(29 %)
Carbohydrates92 g(61 %)
Sugar added0 g(0 %)
Roughage60.3 g(201 %)
Vitamin A2 mg(250 %)
Vitamin D0.5 μg(3 %)
Vitamin E61.5 mg(513 %)
Vitamin K3 μg(5 %)
Vitamin B₁1.5 mg(150 %)
Vitamin B₂1.8 mg(164 %)
Niacin79.7 mg(664 %)
Vitamin B₆5.4 mg(386 %)
Folate634 μg(211 %)
Pantothenic acid7.9 mg(132 %)
Biotin48 μg(107 %)
Vitamin B₁₂2.3 μg(77 %)
Vitamin C1,031 mg(1,085 %)
Potassium6,641 mg(166 %)
Calcium1,425 mg(143 %)
Magnesium353 mg(118 %)
Iron16 mg(107 %)
Iodine67 μg(34 %)
Zinc15.9 mg(199 %)
Saturated fatty acids15.6 g
Uric acid1,251 mg
Cholesterol234 mg
Complete sugar67 g

Ingredients

for
4
Ingredients
8 Savoy cabbage
1 Tomato
500 grams mealy Sweet potato
l milk
50 grams butter
1 generous pinch Saffron
8 very thinly sliced Turkey cutlets
1 Tbsp vegetable oil
2 centiliters sherry
100 milliliters chicken stock
100 milliliters Whipped cream
salt
freshly ground peppers
fresh Chervil (for garnish)
How healthy are the main ingredients?
Sweet potatoWhipped creamSavoy cabbageTomatosalt

Preparation steps

1.

Blanch cabbage leaves, rinse with cold water and drain. Rinse tomatoes, cut into quarters, core, remove seeds and dice flesh.

2.

Rinse and peel potatoes. Boil in salted water until soft. Drain and press through a potato ricer. Combine potatoes, milk, 20 grams (approximately 0.7 ounces) of butter and saffron. 

3.

Flatten turkey cutlets and season with salt and pepper. Lay cabbage leaves on turkey. Top with potato mixture and roll up from the long side. Secure with kitchen twine.

Heat oil and remaining butter in a pan and cook turkey on all sides. Deglaze with sherry and boil. Add broth, cover and cook for about 8 minutes. Remove turkey and set aside. Add cream and reduce slightly.

Plate turkey rolls and serve with cream sauce, diced tomatoes and chervil.

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