Turkey and Broccoli Wok-Fry

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Turkey and Broccoli Wok-Fry
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Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation

Ingredients

for
4
Ingredients
4 ½ ozs stir-fry Noodles
2 Tbsps Oil
2 red Bell pepper (sliced)
11 ozs Broccoli
1 Tbsp Coriander
2 ½ cups chicken stock
2 julienned Lime leaves
1 tsp freshly grated ginger
14 ozs cooked Turkey (cubed)
salt
peppers
How healthy are the main ingredients?
TurkeyBroccoligingersalt

Preparation steps

1.
Soak the noodles in boiling water for 4 minutes. Drain, rinse and drain again.
2.
Heat the oil in a pan and cook the peppers and broccoli until almost tender and lightly browned. Add the coriander seeds and cook for 1 minute.
3.
Add the stock, shredded lime leaves and grated ginger to the peppers and broccoli and bring to a boil. Add the noodles and turkey and heat for 2 minutes. Season to taste with salt and pepper.
4.
Spoon into serving bowls and serve immediately.

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