Traditional Cheddar Scone
(0 votes)
(0 votes)
Health Score:
6,7 / 10
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
Calories:
163
calories
Calories
Nutritional values
1 piece contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 163 kcal | (8 %) | ||
| Protein | 5.03 g | (5 %) | ||
| Fat | 7.23 g | (6 %) | ||
| Carbohydrates | 19 g | (13 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 0.04 g | (0 %) |
more nutritional values
| Vitamin A | 81.55 mg | (10,194 %) | ||
| Vitamin D | 0.39 μg | (2 %) | ||
| Vitamin E | 0.68 mg | (6 %) | ||
| Vitamin B₁ | 0.19 mg | (19 %) | ||
| Vitamin B₂ | 0.19 mg | (17 %) | ||
| Niacin | 2.65 mg | (22 %) | ||
| Vitamin B₆ | 0.02 mg | (1 %) | ||
| Folate | 49.12 μg | (16 %) | ||
| Pantothenic acid | 0.19 mg | (3 %) | ||
| Biotin | 0.71 μg | (2 %) | ||
| Vitamin B₁₂ | 0.25 μg | (8 %) | ||
| Vitamin C | 0.11 mg | (0 %) | ||
| Potassium | 93.81 mg | (2 %) | ||
| Calcium | 70.66 mg | (7 %) | ||
| Magnesium | 8.76 mg | (3 %) | ||
| Iron | 1.13 mg | (8 %) | ||
| Iodine | 10.85 μg | (5 %) | ||
| Zinc | 0.48 mg | (6 %) | ||
| Saturated fatty acids | 4.1 g | |||
| Cholesterol | 33.13 mg |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
12
- Ingredients
- 2 ¼ cups all-purpose flour
- 1 pinch salt
- 1 teaspoon cream of tartar
- ½ teaspoon baking soda
- 1 pinch cayenne pepper
- ¼ cup butter
- ¾ cup grated, sharp Cheddar cheese
- 1 egg (beaten)
- ⅔ cup milk
Preparation
Kitchen utensils
1 Cutting board, 1 Large knife, 1 Teaspoon, 1 Bowl, 1 Fork, 1 Citrus juicer
Preparation steps
1.
Heat the oven to 220°C (200° fan) 425°F gas 7. Grease a bking tray.
2.
Sift the flour, salt, cream of tartar, bicarbonate of soda and cayenne into a mixing bowl. Rub in the butter until the mixture resembles breadcrumbs.
3.
Stir in the cheese, followed by the egg and enough milk to form a very soft dough.
4.
Turn out onto a floured surface and roll out to 2 cm|1 3/4" thick. Cut out rounds with a 3.5 cm|1 1/2" cutter.
5.
Put on the baking tray and bake for 8-10 minutes until golden. Serve hot, warm or cold.
Current Recipe Search
