Sweet Rice and Pine Nut Triangles

0
Average: 0 (0 votes)
(0 votes)
Sweet Rice and Pine Nut Triangles
share Share
print
bookmark_border Copy URL
Difficulty:
moderate
Difficulty
Preparation:
25 min.
Preparation
ready in 1 hr 25 min.
Ready in
Calories:
716
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie716 kcal(34 %)
Protein8.59 g(9 %)
Fat57.33 g(49 %)
Carbohydrates39.12 g(26 %)
Sugar added12.57 g(50 %)
Roughage10.29 g(34 %)
Vitamin A96 mg(12,000 %)
Vitamin D0 μg(0 %)
Vitamin E0.03 mg(0 %)
Vitamin B₁0.01 mg(1 %)
Vitamin B₂0.01 mg(1 %)
Niacin0.46 mg(4 %)
Vitamin B₆0.02 mg(1 %)
Folate0.69 μg(0 %)
Pantothenic acid0.15 mg(3 %)
Biotin0.69 μg(2 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C0 mg(0 %)
Potassium7.14 mg(0 %)
Calcium4.17 mg(0 %)
Magnesium4.33 mg(1 %)
Iron4.42 mg(29 %)
Zinc0.29 mg(4 %)
Saturated fatty acids11.49 g
Cholesterol0 mg
Author of this recipe:

Ingredients

for
4
Ingredients
1.333 cups
Glutinous rice
¼ cup
japanese rice
1 ½ cups
2 cups
4 tablespoons
4 tablespoons
How healthy are the main ingredients?
sugar

Preparation steps

1.
Put both kinds of rice in a bowl and wash with cold water. Drain the rice in a colander and set aside for 30 minutes.
2.
Place the rice in a pan and add the water. Soak for 30 minutes. Bring to a boil and cook for 15-20 minutes until the rice is tender. When the rice is cooked, let it steam for 15 minutes.
3.
Mash the rice until sticky. With wet hands, shape the rice into triangles.
4.
Mix the pine nuts and sugar and coat the triangles in the pine nuts and sugar on both sides.
5.
Heat the oil in a frying pan and fry the rice triangles until golden on both sides.