Sweet Mini Pancakes

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Sweet Mini Pancakes
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Difficulty:
moderate
Difficulty
Preparation:
45 min.
Preparation
Calories:
466
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie466 kcal(22 %)
Protein16.73 g(17 %)
Fat31.17 g(27 %)
Carbohydrates27 g(18 %)
Sugar added0 g(0 %)
Roughage2.34 g(8 %)
Vitamin A228.83 mg(28,604 %)
Vitamin D1.11 μg(6 %)
Vitamin E2.84 mg(24 %)
Vitamin B₁0.38 mg(38 %)
Vitamin B₂0.52 mg(47 %)
Niacin4.55 mg(38 %)
Vitamin B₆0.08 mg(6 %)
Folate103.57 μg(35 %)
Pantothenic acid0.43 mg(7 %)
Biotin2.85 μg(6 %)
Vitamin B₁₂0.87 μg(29 %)
Vitamin C7.66 mg(8 %)
Potassium184.05 mg(5 %)
Calcium173.25 mg(17 %)
Magnesium16.17 mg(5 %)
Iron1.9 mg(13 %)
Iodine37.06 μg(19 %)
Zinc0.58 mg(7 %)
Saturated fatty acids18.94 g
Cholesterol157.86 mg

Ingredients

for
4
Ingredients
¼ cup Buckwheat flour
¾ cup all-purpose flour
1 ½ teaspoons quick rising dry active yeast
cup Crème fraiche
¾ cup 2% milk
2 medium eggs
2 ½ tablespoons butter
1 teaspoon salt
For the garnish
cup Red currant
½ cup Cottage cheese
Blackberry
Golden raisins
How healthy are the main ingredients?
Cottage cheeseeggsaltBlackberryraisins

Preparation steps

1.
Prepare the blini batter by sifting together the flours, salt and baking powder into a large mixing bowl.
2.
Sprinkle the yeast on top, then combine the crème fraiche and milk in a saucepan and heat together gently very gently. Remove from the heat and whisk in the egg yolks until smooth.
3.
Pour on top of the flour mixture and whisk until smooth and set to one side. Melt the butter in a saucepan and transfer to a cup.
4.
Brush a blini pan using kitchen paper dipping in the melted butter and heat over a medium heat until hot.
5.
Spoon a tablespoon of the batter into the pan and cook the blinis for barely 1 minute, then flip and cook the other side for 30 seconds.
6.
Transfer to a plate, cover with aluminium foil and keep in a warm place until ready to serve.
7.
Repeat the process to cook the blinis, remembering to brush the pan with a little melted butter between blinis.
8.
When ready to serve, arrange them stacked on serving plates and spoon a generous tablespoon of cottage cheese on top. Garnish with the redcurrants, sultanas and blackberries.