Summer Grilled Fruits

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Summer Grilled Fruits
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Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
Calories:
136
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie136 kcal(6 %)
Protein1.46 g(1 %)
Fat0.36 g(0 %)
Carbohydrates34.42 g(23 %)
Sugar added8.03 g(32 %)
Roughage0 g(0 %)
Vitamin A255.35 mg(31,919 %)
Vitamin D0 μg(0 %)
Vitamin E0 mg(0 %)
Vitamin B₁0 mg(0 %)
Vitamin B₂0 mg(0 %)
Niacin0 mg(0 %)
Vitamin B₆0 mg(0 %)
Folate0.04 μg(0 %)
Pantothenic acid0.01 mg(0 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C52.14 mg(55 %)
Potassium17.15 mg(0 %)
Calcium18.36 mg(2 %)
Magnesium0.4 mg(0 %)
Iron0.56 mg(4 %)
Zinc0 mg(0 %)
Saturated fatty acids0 g
Cholesterol0 mg

Ingredients

for
4
Ingredients
36 ounces mixed Fruit (e. g. apples, grapes, pineapple, plums)
3 tablespoons lemon juice
2 tablespoons light brown sugar
To decorate
2 tablespoons powdered sugar
mint
Raspberries
How healthy are the main ingredients?
mintRaspberry

Preparation steps

1.
Heat the grill. Grease the grill pan.
2.

Halve the stone fruits, such as plums and apricots.

Cut large fruit, such as pineapple and apples, into wedges.

3.
Toss in the lemon juice and brown sugar.
4.
Grill the fruit for about 3 minutes on each side, until lightly browned on both sides. Allow to cool.
5.

Arrange the fruit on serving plates and sift over the powdered sugar. Decorate with mint leaves and the raspberries.