Stuffed Grilled Sausages
(0 votes)
(0 votes)
Health Score:
60 / 100
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 45 min.
Ready in
Calories:
809
calories
Calories
Nutritional values
1 each contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 809 cal. | (39 %) | ||
| Protein | 45 g | (46 %) | ||
| Fat | 54 g | (47 %) | ||
| Carbohydrates | 37 g | (25 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 2.6 g | (9 %) |
more nutritional values
| Vitamin A | 0.1 mg | (13 %) | ||
| Vitamin D | 0.4 μg | (2 %) | ||
| Vitamin E | 3.1 mg | (26 %) | ||
| Vitamin K | 32.5 μg | (54 %) | ||
| Vitamin B₁ | 0.6 mg | (60 %) | ||
| Vitamin B₂ | 0.5 mg | (45 %) | ||
| Niacin | 16.5 mg | (138 %) | ||
| Vitamin B₆ | 0.8 mg | (57 %) | ||
| Folate | 47 μg | (16 %) | ||
| Pantothenic acid | 1.3 mg | (22 %) | ||
| Biotin | 9.3 μg | (21 %) | ||
| Vitamin B₁₂ | 3.2 μg | (107 %) | ||
| Vitamin C | 66 mg | (69 %) | ||
| Potassium | 712 mg | (18 %) | ||
| Calcium | 113 mg | (11 %) | ||
| Magnesium | 76 mg | (25 %) | ||
| Iron | 6.7 mg | (45 %) | ||
| Iodine | 13 μg | (7 %) | ||
| Zinc | 5.2 mg | (65 %) | ||
| Saturated fatty acids | 21.4 g | |||
| Uric acid | 217 mg | |||
| Cholesterol | 207 mg | |||
| Complete sugar | 5 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 4 stale White rolls
- 120 milliliters milk
- 1 onion
- 1 Tbsp vegetable oil
- 1 egg
- 2 Tbsps chopped fresh parsley
- 1 tsp hot Mustard
- salt
- peppers
- breadcrumbs (as needed)
- 8 Hot dogs
- 8 slices ham (very thin slices)
Preparation steps
1.
Slice the rolls and place in a bowl. Boil the milk, pour over the bread slices and let stand about 10 minutes. Peel the onion and finely chop. Saute in hot oil until translucent. Remove from the heat and add with the egg and the parsley to the rolls. Season with the mustard, salt and pepper and mix well. The mixture should be easy to work with, so add some milk or breadcrumbs if needed.
2.
Cut the hot dogs lengthwise and fill with the bread mixture. Press evenly and wrap with the ham. If necessary, secure with toothpicks and cook on a hot grill, turning occasionally, 15 minutes or until golden brown.
3.
Serve with grilled onion wedges, if desired.
