Stuffed Cabbage Rolls

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Stuffed Cabbage Rolls
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Health Score:
7,5 / 10
Difficulty:
easy
Difficulty
Preparation:
1 hr
Preparation
Calories:
1087
calories
Calories

Nutritional values

1 piece contains
(Percentage of daily recommendation)
Calorie1,087 kcal(52 %)
Protein32.04 g(33 %)
Fat75.44 g(65 %)
Carbohydrates71.53 g(48 %)
Sugar added0 g(0 %)
Roughage13.41 g(45 %)
Vitamin A743.7 mg(92,963 %)
Vitamin D0.39 μg(2 %)
Vitamin E1.94 mg(16 %)
Vitamin B₁0.23 mg(23 %)
Vitamin B₂0.46 mg(42 %)
Niacin5.49 mg(46 %)
Vitamin B₆0.28 mg(20 %)
Folate62.46 μg(21 %)
Pantothenic acid1.32 mg(22 %)
Biotin16.78 μg(37 %)
Vitamin B₁₂1.24 μg(41 %)
Vitamin C228.09 mg(240 %)
Potassium1,269.48 mg(32 %)
Calcium775.93 mg(78 %)
Magnesium36.67 mg(12 %)
Iron5.35 mg(36 %)
Iodine46.46 μg(23 %)
Zinc2.19 mg(27 %)
Saturated fatty acids40.88 g
Cholesterol494.23 mg

Ingredients

for
4
Ingredients
500 grams Green cabbage
1 lemon (juice)
1 onion
40 grams butter
50 grams Parmesan (grated)
2 Tbsps chopped Walnut
2 Tbsps parsley (finely chopped)
½ sm can Saffron
salt
freshly ground peppers
1 tsp granulated instant Vegetable broth
2 egg yolks
50 grams Pastry flour
20 grams clarified butter
3 Tbsps Whipped cream
How healthy are the main ingredients?
ParmesanWalnutWhipped creamparsleylemononion

Preparation steps

1.

Rinse cabbage and peel off 4 large leaves. Quarter the rest of the cabbage, cut out the stalk and cut crosswise into strips. Peel onion and chop finely.

2.

Blanch the whole cabbage leaves in boiling salted water with the lemon juice for about 3 minutes. Remove, rinse and drain. Set cooking water aside. Sautée onion in a pan, add cabbage strips and sautée briefly. Pour in 1 cup of cooking liquid, cover and simmer for about 5 minutes.

3.

Season with saffron, salt, pepper and granulated broth and mix in walnuts, parsley, cheese, egg yolks and flour.

4.

Distribute the cabbage strip mixture onto the cabbage leaves, roll up tightly and secure with kitchen string.

5.

Heat butter in a casserole dish and fry rolls. Pour in 2 cups of the cooking water, cover and cook over medium heat for 30 minutes. Stir in whipping cream, season with salt and pepper to taste and serve.