Strawberry Trifle
Nutritional values
(Percentage of daily recommendation)
| Calorie | 256 cal. | (12 %) | ||
| Protein | 6 g | (6 %) | ||
| Fat | 10 g | (9 %) | ||
| Carbohydrates | 35 g | (23 %) | ||
| Sugar added | 17 g | (68 %) | ||
| Roughage | 1.6 g | (5 %) |
| Vitamin A | 0.1 mg | (13 %) | ||
| Vitamin D | 0.2 μg | (1 %) | ||
| Vitamin E | 0.6 mg | (5 %) | ||
| Vitamin K | 3.9 μg | (7 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0.2 mg | (18 %) | ||
| Niacin | 1.7 mg | (14 %) | ||
| Vitamin B₆ | 0.1 mg | (7 %) | ||
| Folate | 41 μg | (14 %) | ||
| Pantothenic acid | 0.6 mg | (10 %) | ||
| Biotin | 6.9 μg | (15 %) | ||
| Vitamin B₁₂ | 0.3 μg | (10 %) | ||
| Vitamin C | 45 mg | (47 %) | ||
| Potassium | 343 mg | (9 %) | ||
| Calcium | 114 mg | (11 %) | ||
| Magnesium | 28 mg | (9 %) | ||
| Iron | 1 mg | (7 %) | ||
| Iodine | 6 μg | (3 %) | ||
| Zinc | 0.5 mg | (6 %) | ||
| Saturated fatty acids | 5.6 g | |||
| Uric acid | 38 mg | |||
| Cholesterol | 20 mg | |||
| Complete sugar | 32 g |
Ingredients
- Ingredients
- 3 sheets gelatin
- 300 grams Yogurt (0.1% fat)
- 100 grams Whipped cream
- 2 egg whites
- 80 grams sugar
- 300 milliliters Grape juice
- 2 tsps cornstarch
- 450 grams Strawberries
- 40 grams Chocolate (white)
- mint
Preparation steps
Soak the gelatin in cold water for approximately 10 minutes, then dissolve in a small saucepan over low heat. Add in 2 tablespoons yogurt to the dissolved gelatin and stir thoroughly, then add to the remainder of the yogurt. Beat until stiff and refrigerate until it begins to gel. Beat egg whites and half of the sugar until stiff peaks form and then fold into the gelled yogurt.
Stir together 3 tablespoons grape juice with starch until smooth. Bring grape juice and the remaining sugar to a boil, remove from heat and stir until smooth. Place back onto heat, and add the juice/cornstarch slurry to the pan and bring back up to a boil. Add in the berries (reserve a few for garnishing), simmer and then remove from and let cool.
Spoon the fruit and yogurt cream into 6 dessert glasses and chill for approximately 3 hours. To serve the trifle, garnish with chopped strawberries, mint leaves, and curls of white chocolate.
