Squash Gratin

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Health Score:
82 / 100
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
ready in 1 hr 5 min.
Ready in

Healthy, because

Even smarter

This gratin is packed with protein and calcium from the cheese and fiber from the squash.

If you don't have panko breadcrumbs, another variety of breadcrumb should work. Just make sure it's not Italian-style.

Author of this recipe:
EAT-SMARTER
all recipes of this author

Ingredients

for
4
Ingredients
4 cups Squash (butternut, cut into thin wedges)
4 cloves fresh garlic cloves
2 sprigs rosemary
2 Tbsps olive oil
1 cup Panko (breadcrumbs)
1 Tbsp freshly chopped rosemary
½ cup grated Parmesan
2 Tbsps melted butter
⅞ cup cream
thyme (to garnish)
How healthy are the main ingredients?
Parmesangarlic cloveolive oilrosemaryrosemarythyme
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Preparation steps

1.

Preheat the oven to 400°F.

2.
Spread the butternut wedges out on a baking tray. Squash the garlic and add to the tray, unpeeled, with the sprigs of rosemary. Drizzle with oil, season with salt and ground black pepper and bake in the oven for around 25 minutes.
3.
For the crumble, mix together the panko, chopped rosemary, parmesan and butter.
4.
Take the squash out of the oven. Peel the garlic cloves, discard the rosemary sprigs and divide the squash and the garlic between 4 ovenproof ramekins. Pour over the cream and scatter with the crumble. Bake in the oven for 15 minutes until golden-brown.
5.
Serve garnished with thyme.
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