Squash recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

22 Squash recipes from EAT SMARTER

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Cream of Pumpkin Soup with Hazelnuts recipe

For The Whole Family

Cream of Pumpkin Soup with Hazelnuts

(3)

40 mins

60 mins

403 calories

79

Creamy Squash Soup recipe

Creamy Squash Soup

(2)

15 mins

55 mins

92

Apple Butternut Squash Crumble recipe

Guilt-Free Delicacy

Apple Butternut Squash Crumble

(1)

15 mins

45 mins

Lamb with Winter Squash recipe

Lamb with Winter Squash

(1)

45 mins

145 mins

Steak and Vegetable Stir Fry with Squash recipe

Steak and Vegetable Stir Fry with Squash

(1)

20 mins

40 mins

Roasted Winter Squash with Thyme recipe

Filling And Healthy Side Dish

Roasted Winter Squash with Thyme

(1)

15 mins

50 mins

92 calories

Spaghetti Squash Salad with Grapefruit recipe

Low Calorie Lunch

Spaghetti Squash Salad with Grapefruit

(1)

20 mins

60 mins

Mushroom Filled Mini Squash recipe

Smarter Home Cooking

Mushroom Filled Mini Squash

(1)

30 mins

75 mins

82

Spaghetti Squash Pasta with Pine Nuts recipe

Classic Vegetarian Dish

Spaghetti Squash Pasta with Pine Nuts

(1)

60 mins

60 mins

Spaghetti Squash with Sun-Dried Tomatoes recipe

Spaghetti Squash with Sun-Dried Tomatoes

and Lime Butter

(1)

15 mins

75 mins

Taro Root Bisque recipe

Taro Root Bisque

(0)

30 mins

65 mins

Risotto with Squash, Pine Nuts and Feta recipe

Risotto with Squash, Pine Nuts and Feta

(0)

30 mins

60 mins

Butternut Squash Risotto recipe

Butternut Squash Risotto

with Gorgonzola

(0)

20 mins

45 mins

Squash Gratin recipe

(0)

25 mins

65 mins

82

Southeast Asian Squash Curry recipe

Southeast Asian Squash Curry

(0)

20 mins

45 mins

Squash Gnocchi with Garlic and Sage recipe

Squash Gnocchi with Garlic and Sage

(0)

40 mins

140 mins

82

Roast Squash and Fennel recipe

Roast Squash and Fennel

(0)

35 mins

35 mins

5 Minute Asian Noodle Cup recipe

5 Minute Asian Noodle Cup

(0)

10 mins

20 mins

Butternut and Vanilla Pudding recipe

Butternut and Vanilla Pudding

(0)

30 mins

235 mins

Butternut Dhansak Curry recipe

Butternut Dhansak Curry

(0)

20 mins

785 mins

Spiced Lamb Burgers recipe

Spiced Lamb Burgers

(0)

50 mins

50 mins

Plantain Wrapped Rice Parcels recipe

Plantain Wrapped Rice Parcels

(0)

40 mins

85 mins