Spring Vegetable Bowl

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Spring Vegetable Bowl
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Difficulty:
easy
Difficulty
Preparation:
50 min.
Preparation
ready in 1 hr 5 min.
Ready in

Ingredients

for
4
Ingredients
18 ozs waxy potatoes
salt
freshly ground Black pepper
1 tsp Caraway
18 ozs peas
1 tsp hot Mustard
½ tsp sugar
cup warm vegetable stock
5 Tbsps white wine vinegar
1 bunch scallions (cut into rings)
3 Tbsps olive oil
To garnish
1 oz parsley (roughly chopped)
How healthy are the main ingredients?
potatoolive oilparsleyMustardsugarsalt

Preparation steps

1.
Cook the potatoes in salted boiling water with the caraway seeds for about 25 minutes. Peel and leave to cool.
2.
Blanch the peas in salted boiling water for 1-2 minutes. Drain well.
3.
Slice the potatoes and place them in a bowl with the warm peas.
4.
Mix together the mustard, sugar, vegetable stock and vinegar. Season with salt and ground black pepper and add the spring onions. Add the mixture to the peas and potatoes and leave to stand for about 15 minutes.
5.
Mix in the oil and check the seasoning. Serve in bowls garnished with parsley.

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