Spicy Chicken Broth

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Spicy Chicken Broth
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Health Score:
9,5 / 10
Difficulty:
easy
Difficulty
Preparation:
1 hr
Preparation

Ingredients

for
4
Ingredients
2 tablespoons Nut oil
2 onions (peeled and sliced)
1 carrot (peeled and sliced)
2 cloves garlic (finely sliced)
4 Chicken thigh (skinned, deboned and cubed)
1 tablespoon Garam Masala
½ teaspoon black Onion seed
4 Curry leaves
2 tablespoons tomato puree
2 cups canned tomatoes
1.333 cups chicken stock
salt
peppers
4 cups Spinach (washed)
How healthy are the main ingredients?
tomatoSpinachgarliconioncarrotsalt
Product recommendation
Indian Chicken and Prawn Soup King prawns add a touch of luxury to this weekday supper

Preparation steps

1.
Heat the oil in a large pan and fry the onions until very dark gold.
2.
Add the carrot and garlic and fry for 2 minutes, then add the chicken and cook until the chicken is patchily golden.
3.
Add the spices and tomato puree and cook out for 2 minutes, stirring to coat the chicken, then add the tomatoes and stock and leave to simmer for 30 minutes.
4.
Season and stir in the spinach and leave to wilt for 5 minutes.
5.
Serve with naan bread.
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