Spiced Lamb and Stone Fruit Stew
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Difficulty:
easy
Difficulty
Preparation:
1 hr 15 min.
Preparation
Ingredients
for
4
- Ingredients
- 3 Tbsps Oil
- 1 onion (finely chopped)
- 2 cloves garlic cloves (chopped)
- 2 tsps Cumin
- 1 tsp Curry powder
- 1 tsp paprika
- 28 ozs lamb (cut from the leg and cubed)
- 2 Tomatoes (skinned and finely chopped)
- 1 ½ cups lamb stock (or water)
- 2 Cinnamon stick
- 1 cup dried Apricot (roughly chopped)
- salt
- peppers
- cilantro (to garnish)
Preparation
Kitchen utensils
1 Cutting board, 1 Peeler, 1 Small knife, 1 große Non-stick pan, 1 Small bowl, 1 Whisk, 1 kleine Non-stick pan, 1 Slotted spatula
Preparation steps
1.
Heat the oil in a large pan and gently cook the onion until soft but not brown.
2.
Add the garlic, cumin, curry powder and paprika, cook for 2 minutes then add the lamb, tomatoes and stock. Bring to a boil, add the cinnamon sticks then turn the heat down, cover and simmer for 1 hour.
3.
Add the apricots, season with salt and pepper and continue cooking for 30 minutes or until the lamb is very tender. Serve garnished with the coriander.
