Sorrel Ice Cream

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Sorrel Ice Cream
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Health Score:
6,9 / 10
Difficulty:
moderate
Difficulty
Preparation:
30 min.
Preparation
ready in 4 h. 30 min.
Ready in
Calories:
465
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie465 kcal(22 %)
Protein11.7 g(12 %)
Fat26.02 g(22 %)
Carbohydrates46.94 g(31 %)
Sugar added37.42 g(150 %)
Roughage0.54 g(2 %)
Vitamin A448.7 mg(56,088 %)
Vitamin D2.82 μg(14 %)
Vitamin E3.25 mg(27 %)
Vitamin B₁0.09 mg(9 %)
Vitamin B₂0.48 mg(44 %)
Niacin1.63 mg(14 %)
Vitamin B₆0.13 mg(9 %)
Folate45.04 μg(15 %)
Pantothenic acid1.09 mg(18 %)
Biotin10.81 μg(24 %)
Vitamin B₁₂1.55 μg(52 %)
Vitamin C8.79 mg(9 %)
Potassium339.73 mg(8 %)
Calcium226.71 mg(23 %)
Magnesium30.96 mg(10 %)
Iron1.02 mg(7 %)
Iodine83.8 μg(42 %)
Zinc1.06 mg(13 %)
Saturated fatty acids13.76 g
Cholesterol356.99 mg

Ingredients

for
2
Ingredients
200 milliliters milk
50 grams Yogurt (0.1% fat)
75 grams sugar
1 egg
2 egg yolks
1 generous pinch lemon zest
30 grams Sorrel
100 milliliters Whipped cream
How healthy are the main ingredients?
Whipped creamsugaregg

Preparation steps

1.

Boil milk. Combine yogurt, sugar, egg, egg yolks and lemon zest in a double boiler. Slowly add hot milk, stirring constantly. Allow to thicken but do not boil. 

2.

Rinse sorrel and pat dry. Reserve a few nice leaves. Mince remaining leaves. Beat into custard over a cold water bath. Beat cream until stiff and fold into custard. Pour into a shallow metal tray, cover and freeze for at least 4 hours. Stir every 30 minutes. Remove from freezer, scoop balls and garnish with remaining sorrel leaves. Serve chilled.