Sorrel Ice Cream
(0 votes)
(0 votes)
Health Score:
68 / 100
Difficulty:
moderate
Difficulty
Preparation:
30 min.
Preparation
ready in 4 h. 30 min.
Ready in
Calories:
514
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 514 cal. | (24 %) | ||
| Protein | 13 g | (13 %) | ||
| Fat | 31 g | (27 %) | ||
| Carbohydrates | 46 g | (31 %) | ||
| Sugar added | 37 g | (148 %) | ||
| Roughage | 0.3 g | (1 %) |
more nutritional values
| Vitamin A | 0.6 mg | (75 %) | ||
| Vitamin D | 2.9 μg | (15 %) | ||
| Vitamin E | 2.6 mg | (22 %) | ||
| Vitamin K | 4 μg | (7 %) | ||
| Vitamin B₁ | 0.2 mg | (20 %) | ||
| Vitamin B₂ | 0.5 mg | (45 %) | ||
| Niacin | 3.3 mg | (28 %) | ||
| Vitamin B₆ | 0.2 mg | (14 %) | ||
| Folate | 80 μg | (27 %) | ||
| Pantothenic acid | 2 mg | (33 %) | ||
| Biotin | 26.7 μg | (59 %) | ||
| Vitamin B₁₂ | 1.7 μg | (57 %) | ||
| Vitamin C | 20 mg | (21 %) | ||
| Potassium | 354 mg | (9 %) | ||
| Calcium | 248 mg | (25 %) | ||
| Magnesium | 32 mg | (11 %) | ||
| Iron | 2.8 mg | (19 %) | ||
| Iodine | 20 μg | (10 %) | ||
| Zinc | 2.1 mg | (26 %) | ||
| Saturated fatty acids | 15.5 g | |||
| Uric acid | 13 mg | |||
| Cholesterol | 477 mg | |||
| Complete sugar | 45 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
- Ingredients
- 200 milliliters milk
- 50 grams Yogurt (0.1% fat)
- 75 grams sugar
- 1 egg
- 2 egg yolks
- 1 generous pinch lemon zest
- 30 grams Sorrel
- 100 milliliters Whipped cream
Preparation steps
1.
Boil milk. Combine yogurt, sugar, egg, egg yolks and lemon zest in a double boiler. Slowly add hot milk, stirring constantly. Allow to thicken but do not boil.
2.
Rinse sorrel and pat dry. Reserve a few nice leaves. Mince remaining leaves. Beat into custard over a cold water bath. Beat cream until stiff and fold into custard. Pour into a shallow metal tray, cover and freeze for at least 4 hours. Stir every 30 minutes. Remove from freezer, scoop balls and garnish with remaining sorrel leaves. Serve chilled.
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