Good Mood Recipe

Sliced Apple Loaf Cake

5
Average: 5 (4 votes)
(4 votes)
Sliced Apple Loaf Cake

Sliced Apple Loaf Cake - feel like its fall no matter what season it is. Apples, cinnamon, and good comfort food.

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Health Score:
8,2 / 10
Difficulty:
easy
Difficulty
Preparation:
1 hr 25 min.
Preparation
Calories:
186
calories
Calories

Healthy, because

Even smarter

Nutritional values

This cake is a great source of fiber and contains antioxidants from the apples.

You can also substitute apricots or pears instead of apples. Any fruit that can be layered like apples will work well.

1 cake contains
(Percentage of daily recommendation)
Calorie186 kcal(9 %)
Protein2.57 g(3 %)
Fat8.54 g(7 %)
Carbohydrates25.49 g(17 %)
Sugar added9.84 g(39 %)
Roughage1.09 g(4 %)
Vitamin A93.11 mg(11,639 %)
Vitamin D0.33 μg(2 %)
Vitamin E1.15 mg(10 %)
Vitamin B₁0.11 mg(11 %)
Vitamin B₂0.12 mg(11 %)
Niacin1.11 mg(9 %)
Vitamin B₆0.02 mg(1 %)
Folate31.92 μg(11 %)
Pantothenic acid0.09 mg(2 %)
Biotin0.6 μg(1 %)
Vitamin B₁₂0.22 μg(7 %)
Vitamin C2.97 mg(3 %)
Potassium59.24 mg(1 %)
Calcium33.32 mg(3 %)
Magnesium5.28 mg(2 %)
Iron0.74 mg(5 %)
Iodine10 μg(5 %)
Zinc0.12 mg(2 %)
Saturated fatty acids4.98 g
Cholesterol49.52 mg
Development of this recipe:
EAT-SMARTER

Ingredients

for
1
Ingredients
18 ounces Apple (about 3 medium-sized)
1 tablespoon lemon juice
4 ounces butter
3 ½ ounces caster sugar (superfine sugar)
2 eggs (beaten)
5 ½ ounces all-purpose flour (1 1/4 cup)
1 teaspoon Baking powder
1 teaspoon ground cinnamon
2 tablespoons light brown sugar
How healthy are the main ingredients?
Appleeggcinnamon
Product recommendation

If you don't have caster sugar available you can make your own. Place regular sugar in a blender or small food processor and pulverize for about 30 seconds to create superfine sugar and then measure what you need for the recipe. 

Preparation

Kitchen utensils

1 Tablespoon, 1 Small knife, 1 Cutting board, 1 Bowl, 1 Peeler, 1 Box grater, 1 Fine grater, 1 große Non-stick pan, 1 Slotted spatula, 1 Paper towel

Preparation steps

1.

Preheat the oven to 180°C/350°F (160°/ 325°F convection). Grease a square deep 24cm|10" baking pan or dish and line the base with parchment paper.

2.

Peel, core and slice the apples and toss with the lemon juice. This will prevent the apples from turning brown.

3.

Cream together the butter and sugar in a mixing bowl until light and fluffy. Gradually beat in the eggs until blended.

4.

Sift in the flour and baking powder and fold gently into the mixture. Spoon into the prepared pan.

5.
Put the apples on top of the cake mixture. Mix together the cinnamon and sugar and sprinkle over the cake.
6.

Bake for 55-60 minutes, until the edges are golden and the centre is firm (a toothpick comes out clean). Cool in the pan for 10 minutes. Eat warm or place on a wire rack to cool completely.