Sliced Fruity Loaf

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Sliced Fruity Loaf
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Health Score:
Health Score
6,0 / 10
Difficulty:
easy
Difficulty
Preparation:
1 hr 20 min.
Preparation
Calories:
253
calories
Calories

Nutritional values

1 <none> contains
(Percentage of daily recommendation)
Calorie253 kcal(12 %)
Protein3.93 g(4 %)
Fat8.93 g(8 %)
Carbohydrates40.02 g(27 %)
Sugar added14.55 g(58 %)
Roughage1.02 g(3 %)
Vitamin A97.24 mg(12,155 %)
Vitamin D0.43 μg(2 %)
Vitamin E1.15 mg(10 %)
Vitamin B₁0.18 mg(18 %)
Vitamin B₂0.19 mg(17 %)
Niacin2.09 mg(17 %)
Vitamin B₆0.16 mg(11 %)
Folate53.48 μg(18 %)
Pantothenic acid0.28 mg(5 %)
Biotin1.24 μg(3 %)
Vitamin B₁₂0.26 μg(9 %)
Vitamin C3.42 mg(4 %)
Potassium196.19 mg(5 %)
Calcium28.69 mg(3 %)
Magnesium17.55 mg(6 %)
Iron1.18 mg(8 %)
Iodine13.15 μg(7 %)
Zinc0.25 mg(3 %)
Saturated fatty acids5.17 g
Cholesterol50.36 mg
Author of this recipe:
How healthy are the main ingredients?
salteggBanana

Ingredients

for
1
Ingredients
2 cups
1 teaspoon
¼ teaspoon
½ cup
1 ¼ cups
2
eggs (beaten)
4
overripe Banana (peeled and mashed)
cup
Buttermilk (or natural yogurt)
1 teaspoon

Preparation steps

1.
Heat the oven to 180°C|160°C fan|350°F|gas 4. Grease and base line a loaf tin 20cm x 12.5cm (8in x 5in).
2.
Sieve together the flour, bicarbonate of (baking) soda and salt. Put the butter and sugar into a bowl and beat together until creamy.
3.
Add the eggs, mashed bananas, buttermilk and vanilla extract. Mix well and then fold in the flour. Spoon the mixture into the tin.
4.
Bake in the oven for 45–60 minutes until well risen and golden brown.