winter recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Winter Salad Recipes

Winter Cake Recipes

Winter Vegetable Recipes

Winter Vegetable

Winter Dish Recipes

Wintergrillen-Rezepte

winter grilling

871 winter recipes from EAT SMARTER

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Bulgur Kale Patties with Avocado Yogurt Dip recipe

Local Superfoods

Bulgur Kale Patties with Avocado Yogurt Dip

15 mins

40 mins

461 calories

Brussels Sprout Salad with Poached Eggs recipe

Clean Eating Lunch

Brussels Sprout Salad with Poached Eggs

and fava beans

40 mins

40 mins

609 calories

Black Kale Curry with Tofu recipe

Variation On A Classic Dish

Black Kale Curry with Tofu

40 mins

40 mins

408 calories

Caramelized Honey Carrots on Spelt Lentil Vegetables recipe

Vegetarian Delicacy

Caramelized Honey Carrots on Spelt Lentil Vegetables

20 mins

40 mins

445 calories

Jackfruit Goulash recipe

Satisfying Vegan Food

Jackfruit Goulash

with sauerkraut and potatoes

40 mins

40 mins

434 calories

Couscous with Lentils and Harissa Carrots recipe

Fine Vegetable Cuisine

Couscous with Lentils and Harissa Carrots

20 mins

40 mins

448 calories

Beet Barley Bowl with Halloumi recipe

Healthy Gourmet Kitchen

Beet Barley Bowl with Halloumi

30 mins

40 mins

450 calories

African Pumpkin Peanut Stew recipe

Seasonal Kitchen

African Pumpkin Peanut Stew

40 mins

40 mins

259 calories

Barley Risotto with Steak Strips and Blood Oranges recipe

Healthy Gourmet Kitchen

Barley Risotto with Steak Strips and Blood Oranges

40 mins

40 mins

498 calories

Green Minestrone with Pesto recipe

Variation On A Classic Dish

Green Minestrone with Pesto

40 mins

40 mins

508 calories

Pumpkin Apple Ginger Soup recipe

Pumpkin Apple Ginger Soup

25 mins

40 mins

475 calories

Kale Quinoa with Salmon recipe

Healthy Gourmet Kitchen

Kale Quinoa with Salmon

40 mins

40 mins

379 calories

Carrot Potato Latkes with Lemon Tahini Dressing recipe

Healthy Gourmet Kitchen

Carrot Potato Latkes with Lemon Tahini Dressing

40 mins

40 mins

268 calories

Mushroom Ragout with Leek and Mashed Potatoes recipe

Fine Vegetable Cuisine

Mushroom Ragout with Leek and Mashed Potatoes

40 mins

40 mins

404 calories

Vegan Coconut Soup recipe

Satisfying Vegan Food

Vegan Coconut Soup

with red cabbage and red lentils

40 mins

40 mins

263 calories

Beet Spaetzle with Arugula and Walnuts recipe

Vegetarian Delicacy

Beet Spaetzle with Arugula and Walnuts

40 mins

40 mins

567 calories

Fish Sticks with Mint Pea Puree recipe

Guilt-Free Fast Food

Fish Sticks with Mint Pea Puree

40 mins

40 mins

616 calories

Rainbow Salad with Pomegranate Dressing recipe

Anti-Aging Food

Rainbow Salad with Pomegranate Dressing

40 mins

40 mins

542 calories

Tom Kha Gai Soup with Rice Noodles recipe

No Lactose, All Flavor

Tom Kha Gai Soup with Rice Noodles

and vegetables

40 mins

40 mins

645 calories

Vegan Endive Soup recipe

Healthy Gourmet Kitchen

Vegan Endive Soup

40 mins

40 mins

310 calories

Asam Laksa Soup recipe

Asam Laksa Soup

40 mins

40 mins

698 calories

(Korean sushi)

20 mins

40 mins

158 calories

Bolognese Without Meat recipe

Vegetarian Delicacy

Bolognese Without Meat

40 mins

40 mins

586 calories

Pumpkin Lentil Salad with Goat Cheese recipe

Seasonal Kitchen

Pumpkin Lentil Salad with Goat Cheese

40 mins

40 mins

454 calories

Vegan Fried Rice recipe

Budget-Friendly

Vegan Fried Rice

40 mins

40 mins

491 calories

Red Cabbage Grapefruit Salad with Walnuts recipe

Anti-Aging Food

Red Cabbage Grapefruit Salad with Walnuts

25 mins

40 mins

246 calories

Green Bean and Mushroom Salad recipe

Satisfying Vegan Food

Green Bean and Mushroom Salad

40 mins

40 mins

346 calories

Vegan Tagine recipe

with chickpeas

40 mins

40 mins

316 calories

Risoni Soup recipe

Meal Prep Recipe

40 mins

40 mins

658 calories

Rice Salad To Go recipe

Satisfying Vegan Food

Rice Salad To Go

40 mins

40 mins

465 calories

Lactose Free Roast Beef Wraps recipe

Lactose Free Roast Beef Wraps

25 mins

40 mins

480 calories

Italian Potato Salad recipe

Low Calorie Lunch

Italian Potato Salad

40 mins

40 mins

448 calories

Oven Baked Black Salsify recipe

Fine Vegetable Cuisine

Oven Baked Black Salsify

with walnut parsley pesto

40 mins

40 mins

294 calories

Red Cabbage Soup with Coconut Milk recipe

Satisfying Vegan Food

Red Cabbage Soup with Coconut Milk

25 mins

40 mins

321 calories

Whole Grain Shortcrust Pastry Dough recipe

Healthier Version Of A Classic Recipe

Whole Grain Shortcrust Pastry Dough

10 mins

40 mins

Brazilian Fish Stew recipe

Brazilian Fish Stew

with Coconut and Chiles

45 mins

45 mins

280 calories

Meatballs with Capers in Spicy Cream Sauce recipe

Healthier Version Of A Classic Recipe

Meatballs with Capers in Spicy Cream Sauce

25 mins

45 mins

460 calories

Creamy Mashed Potatoes recipe

EatSmarter exclusive recipe

Creamy Mashed Potatoes

with Hazelnut Butter

45 mins

45 mins

205 calories

Lamb Fillet, Purslane and Arugula Salad recipe

Healthy Gourmet Kitchen

Lamb Fillet, Purslane and Arugula Salad

with Feta Cheese and Pomegranate Seeds

45 mins

45 mins

530 calories

Sea Bream recipe

Healthy Gourmet Kitchen

with Artichoke, Tomato and Olive Salad

15 mins

45 mins

429 calories

Savory Pumpkin Pancake recipe

Low Calorie Lunch

Savory Pumpkin Pancake

with Mushrooms and Sage

30 mins

45 mins

211 calories

Cauliflower Layer Salad recipe

EatSmarter exclusive recipe

Cauliflower Layer Salad

with Sea Buckthorn Sauce

45 mins

45 mins

220 calories

Pureed Zucchini Soup recipe

EatSmarter exclusive recipe

Pureed Zucchini Soup

30 mins

45 mins

249 calories

Pumpkin-Seed Dumplings with Zucchini Sauce recipe

EatSmarter exclusive recipe

Pumpkin-Seed Dumplings with Zucchini Sauce

For 1 Adult and 1 Child (1-6 Years)

35 mins

45 mins

617 calories

Pear-Cranberry Chutney recipe

EatSmarter exclusive recipe

Pear-Cranberry Chutney

with Lemon and Cardamom

35 mins

45 mins

48 calories

Moroccan Vegetable Stew recipe

EatSmarter exclusive recipe

Moroccan Vegetable Stew

with Chickpeas and Saffron

30 mins

45 mins

229 calories

Smarter Mashed Potatoes with Cabbage recipe

Healthier Version Of A Classic Recipe

Smarter Mashed Potatoes with Cabbage

and fresh horseradish

45 mins

45 mins

257 calories

Fried Oyster Mushrooms recipe

Fine Vegetable Cuisine

Fried Oyster Mushrooms

with Vegetable Ragout and Herbs

45 mins

45 mins

437 calories

When the temperatures drop, the culinary possibilities begin to open up. A ton of delicious ingredients come into season during winter, such as apples, beets, cabbage and carrots. What’s more, winter cooking presents a range of versatile options, from soups and stews, heavy entrees, indulgent baking and even winter salads. Some of our favorite recipes include our classic Boeuf Bourguignon and our Fig and Prosciutto Salad. Find all of our winter EAT SMARTER! recipes below.