Seared Tuna

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Seared Tuna
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Difficulty:
easy
Difficulty
Preparation:
4 h. 20 min.
Preparation

Ingredients

for
2
Ingredients
2 slices
fresh Tuna (about 3 cm thick 200-250 g per slice)
1 tablespoon
mellow White wine
Pepper (freshly ground)
2 tablespoons
extra virgin Olive oil
10
1 teaspoon
fresh Bay leaf (for garnish)
Lemon wedge (for garnish)

Preparation steps

1.

Rinse the tuna slices and dry with a paper towel. Mix the white wine with the pepper and 2 tablespoons of olive oil. Crush the bay leaves, and place in a bag with the tuna and the marinade. Marinate for 4 hours in the refrigerator, turning occasionally.

2.

Heat 2 tablespoons of olive oil with the butter in a pan.

3.

Remove the tuna from the marinade. Sear on each side, about 4 minutes total cooking time.

4.

]Bring the marinade to a boil (minus the bay leaves) in the same pan the tuna was seared. Scrape up any browned bits, and remove from the heat. Top the tuna with the sauce. Garnish with the fresh bay leaves and lemon wedges.